Lift3 Gym and Physiotherapy

Steven Pham 

on Google

a month ago

Came in for a session once when I was up the Central Coast. Carlie was very nice in showing me around the gym and how to use the equipment haha. Communication was definitely top-notch as well. If you're looking for a gym for powerlifting/strongman/crossfit up the coast, Forge is your go-to. 

Melinda Manjetny 

on Google

a month ago

Sadly this gym has changed its focus & purpose. What was once pitched as a community focused and goal driven gym has changed to a money focused environment. Charging “premium prices” for nothing than basic advice/services. Lack of communication and commitment from coaches. Refusal to end services, continuing to take money once requested to end services. Just a fraction of my frustration with lift3/forge. Extremely sad to say. Was once known as lift3 renamed to forge gym. Wish them the best. 

Chauntelle Rakebrandt 

on Google

6 months ago

I highly recommend this gym. I've been training here for 5 years and have felt very supported through every stage of my journey, from rehabbing an injury, to doing my first powerlifting competition and everything in between. The coaches are incredible and it's obvious they know their stuff. They'll tailor a program to suit your goals and make tweaks along the way as required. They really listen, and also explain why your program has been written the way it has. Small group coaching/personal training is fun and everyone is ma... read more