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Lift Your Life Wellness Studio
- Recreation
- Kettering, OH
About this business
My name is Laura and I’m a Certified Health Coach and Personal Trainer and the owner of the LIFT YOUR LIFE Wellness Studio. I help women that feel exhausted and "just ok" find energy and confidence through health coaching and personal training. Come visit the studio today!
Location details
2921 Shafor Blvd, Kettering, OH, 45419, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 5:00 p.m. | |
| Tue | 6:00 a.m. to 5:00 p.m. | |
| Wed | 6:00 a.m. to 5:00 p.m. | |
| Thu | 6:00 a.m. to 5:00 p.m. | |
| Fri | 6:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Laura is great. She is very good at modifying workouts, and is on top of asking about pain levels when you have injuries. She also makes sure that your form is perfect and that you are feeling the work in the correct places of your body. Thanks, laura. I'm so glad I found you!
Working with Laura is GREAT! EVERY workout she has a new plan and adapts immediately to any issues I may have. The variety keeps me motivated AND works out different muscle groups. Laura is upbeat and flexible and makes it a pleasure to do a hard workout. Recommend her unconditionally!
Laura creates challenging and age appropriate work outs that are personal and fun!
Laura has a great energy and is a wonderful trainer. I've been working out with her for almost 6 months now and feel so much more confident about myself - I'm stronger, healthier, and motivated.
Lift with Laura has added balance to my life both physically and mentally. I can’t thank her enough for the experiences we share getting me on the right path. Thanks Laura!
Frequently asked questions about Lift Your Life Wellness Studio
How is Lift Your Life Wellness Studio rated?
Lift Your Life Wellness Studio has a 5 star rating with 6 reviews.
When is Lift Your Life Wellness Studio open?
Lift Your Life Wellness Studio is open now. It will close at 5:00 p.m.
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