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Lift Strong Run Fast (formerly Crossfit The Woodlands) is a community based box gym focused on physical, nutritional, mental and lifestyle goals. We have had the honor of servicing Conroe & The Woodlands since 2002. Our community is a fun, like-minded group of friends that enjoy motivating each other to achieve our personal fitness goals. We offer group classes, personal training and nutritional planning. Your first workout is free and there is no commitment required.
8815 Fawn Trail, Conroe, TX, 77385, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 6:00 p.m. | |
Sat | 10:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Scott knows
Awesome gym with a great team behind it - Scott is the best. Highly recommend!
Awesome gym with a great team behind it - Scott is the best. Highly recommend!
Counter person was in a rush and wanted to get my order ASAP. We'll I was new to them so I felt pressured which I don't like in an eating experience. Not as good as BucEee's.
LSRF is more than just a gym; it's a supportive community where everyone is dedicated to being better and helping others be better as well. Whether that is through mindset or making sure you’re using the correct form. It’s such a motivational atmosphere and has become what I look forward to at the end of each day. The strong sense of unity, focus on overall wellness, and commitment to each other make it a life-changing fitness destination.
Lift Strong Run Fast has a 4.9 star rating with 29 reviews.
Lift Strong Run Fast is closed now. It will open at 5:00 a.m.
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