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Lift & Sprint - Kensington
- Recreation
- Kensington, CA
About this business
Location details
61 Arlington Ave #1037, Kensington, CA, 94707, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:30 a.m. to 10:15 a.m. | |
| Tue | 9:30 a.m. to 10:15 a.m. | |
| Wed | 9:30 a.m. to 10:15 a.m. | |
| Thu | 9:30 a.m. to 10:15 a.m. | |
| Fri | 9:30 a.m. to 10:15 a.m. | |
| Sat | Closed | |
| Sun | Closed |
Amazing Outdoor Strength Training! If you're looking for a workout that is both effective and fun, Lift & Sprint is it! Working out doors makes a huge difference, and the energy of the group is uplifting. Amy and Nic are fantastic coaches who truly know their stuff. Highly recommend checking them out!
Amy and Nic are fantastic coaches! It’s been great to be outside and learn kettlebells. I’ve loved every minute of it and cannot recommend Lift and Sprint enough. Pup friendly classes, exercise outside and a great group of people. Thanks Amy and Nic!
The perfect workout: challenging but totally doable, valuable instruction, great company, and tons of variety (kettlebells, ropes, running, planks, boxing, Romanian deadlifts, Turkish get-ups, and an occasional dollop of yoga). I've lost weight, gained muscle, and developed a whole new appreciation for the squat.
Nic and Amy are the best! Very helpful with proper technique, and pushing everyone to the best of their abilities while also being very mindful of every individual’s limits. Perfect class to get lean and strong!
Lift and Spring is just a great structure and environment for getting stronger and being surrounded by people doing the same. And Nic and Amy are the best. They'll take your fitness and health very seriously and they will 100% meet you where you are in your current fitness level and be absolutely sincere about their encouragement. I think I've been there 4 years, maybe 5 but the majority have been there longer. That can't be an accident. On top of that, I feel like I've found a great community of friends in the group who are... read more
Frequently asked questions about Lift & Sprint - Kensington
How is Lift & Sprint - Kensington rated?
Lift & Sprint - Kensington has a 5 star rating with 19 reviews.
When is Lift & Sprint - Kensington open?
Lift & Sprint - Kensington is closed now. It will open at 9:30 a.m.
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