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LIFT Ladies Improving Fitness Together
- Recreation
- Excelsior Springs, MO
About this business
LIFT was created to empower women through health and fitness. We are passionate about empowering, encouraging and supporting women and guiding you to find your true potential and strength through fitness and being in the best physical/mental health of your life. Creating a group of women that empowers and supports each other is one of the greatest feelings ever experienced. LIFT proves it’s never too late to start, no age limit, and absolutely NO excuses to achieve your goals!!
Location details
1743 W Jesse James Rd, Excelsior Springs, MO, 64024, United States
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Two years with this gym and it’s hand down the best I’ve ever been to. Never been so comfortable inside a gym. Not only is it constantly clean, full of respectful, determined, and supportive women, but it quickly started to feel home-y 🫶🏼 with self-care amenities, a weekly updated app and splits, and my fav: the filtered water dispenser. Thank you Jessica !! 💗
I cannot say enough good things about Jessica and LIFT!! Its an environment that cultivates support, encouragement, and togetherness with women. I remember walking into the gym for the first time feeling so shy, and worried about what people would think because I had no experience with weight training. Jessica has a way of making you feel seen and valued and like you belong there from the moment you walk in the front door. I also have the best relationship I have ever had with food in my life now. Definitely not just another... read more
Legitimately one of the best things I've gone for myself. Jessica at LIFT is a passionate and devoted individual and I'm lucky to have her and the community she's built in my life.
Love L.I.F.T.!! Such an empowering and non-judgmental place!! Jessica is super helpful and encouraging and I love the women-only atmosphere! Highly recommend!
Jessica is an amazing trainer who genuinely cares about each and every one of us. She puts in the time and effort to create programs that help us become healthier and stronger. This community of women has been so welcoming and never once have I felt out of place. I love that there are so many different class options to choose from, and all of the trainers are awesome. I would give it more than 5 stars if I could!
Frequently asked questions about LIFT Ladies Improving Fitness Together
How is LIFT Ladies Improving Fitness Together rated?
LIFT Ladies Improving Fitness Together has a 5 star rating with 10 reviews.
When is LIFT Ladies Improving Fitness Together open?
LIFT Ladies Improving Fitness Together is open now. It is open 24/7.
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