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Lifestyle performance is a 1500sq ft independent training studio located on fort Hamilton pkwy and 92nd st in Bay Ridge Brooklyn. We specialize in strength, weight loss, movement and athletic performance training. To begin a training program at lifestyle performance we put each client through an extensive assessment so that their workouts and mobility work are tailored to each individuals specific needs. We specialize in strength training, weight loss training, as well as movement and athletic performance training.
9060 Fort Hamilton Pkwy, Brooklyn, NY, 11209, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 8:00 p.m. | |
Sat | 6:00 a.m. to 2:00 p.m. | |
Sun | Closed |
I have worked out with Austin for the last 6 months and it has really improved my strength, fitness, flexibility and stamina! I got one on one training and everyone noticed a difference. I highly recommend these guys if you are thinking you need to get a grip on your physical shape. It is an important part of a get fit recipe.
Been working with Mark for about 6 months and he has completely changed my life. The environment here at this facility is like no other gym on the planet. The community here looks out for each other and welcomes everyone with open arms. Evans, Mark, and Frank are 3 of the best trainers that you can have in your corner. This isn’t just about physical fitness. It’s about a total Lifestyle Change!
I absolutely love training at Lifestyle Performance! From the moment I walked in, I felt welcomed by the friendly staff and vibrant atmosphere. They cater to all fitness levels. The instructors are knowledgeable and motivating, making each session enjoyable and effective. The facilities are top-notch, clean, and well-maintained, which adds to the overall experience. I’ve seen significant improvements in my strength and endurance since joining, and I appreciate the supportive community that keeps me coming back. If you’re loo... read more
If you’re looking to get into fitness and elevate your life, this is the place. All the trainers are respectful, well educated in training and fun to be around. I’ve worked specifically with Mark G., who has taught me way more than just how to lift weights. This is an extremely safe space, non-intimating and will have you walking out feeling better than ever!
I absolutely love working out here. Frank is awesome and has worked with me for the past few months to gain strength . He is so kind, fun, and motivating!! I came in with little experience, and I have grown so much thanks to Frank. The other trainers are kind and knowledgeable as well! The space is clean, has everything you need, and it truly feels like a judgment free zone. I can't recommend LifeStyle Performance enough.
Lifestyle Performance has a 5 star rating with 26 reviews.
Lifestyle Performance is closed now. It will open on Monday at 6:00 a.m.
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