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Lifestyle Fitness Training is a private training business located at 21a Railroad Ave in Albany , NY. We specialize in strength training, weight loss, nutrition coaching, and fitness boxing. Each one of our members are evaluated and assessed in order to develop an individualized planned based on their goals. We also incorporate mobility exercises, corrective movements and yoga, into our regimen. We specialize in strength training, weight loss, nutrition coaching, and fitness boxing.
21A Railroad Ave, Albany, NY, 12205, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 12:00 p.m. | |
Tue | 8:00 a.m. to 12:00 p.m. | |
Wed | 8:00 a.m. to Midnight | |
Thu | 8:00 a.m. to 12:00 p.m. 7:00 p.m. to 9:00 p.m. | |
Fri | 8:00 a.m. to 12:00 p.m. | |
Sat | Closed | |
Sun | 10:00 a.m. to 2:00 p.m. |
I’ve had the pleasure of working with Aaron and I can’t recommend him enough! His expertise in helping me improve my form has been invaluable. Not only did we focus on technique in my sessions; but the positive energy and enthusiasm make every movement motivating and enjoyable. To top it all off, the nutrition tips and tricks have changed my life. Lifestyle fitness creates a supportive environment that pushes me to perform at my best, and I always leave feeling stronger and more confident. Truly a fantastic trainer! Second t... read more
Sunday workouts have been a great experience with Aaron. Her really takes the time to teach you the correct way in doing thing’s. Aaron is patient, encouraging and motivating. I always leave feeling great! Thanks Aaron 👍🏻
Sunday workouts have been a great experience with Aaron. Her really takes the time to teach you the correct way in doing thing’s. Aaron is patient, encouraging and motivating. I always leave feeling great! Thanks Aaron
Working with Coach Aaron at the gym has been nothing but amazing. His personalized training program and motivational coaching style has helped me reach my fitness goals faster than I ever thought possible. Not only is he extremely knowledgeable, but he also genuinely cares about my progress and pushes me to be my best self. Thanks to Coach Aaron, I've seen incredible results and can't recommend him enough to anyone looking to achieve their fitness goals!"
Lifestyle Fitness Training has a 5 star rating with 11 reviews.
Lifestyle Fitness Training is open now. It will close at 2:00 p.m.
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