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Our team of health and fitness professionals have over 30 years’ experience in the fitness and health industry. Offering services Osteopathy Remedial Massage Exercise Rehabilitation Personal Training We care about each client and want to help them reach their health goals- we support each client every step of the way through their journey
19A Edward St, Mitcham, VIC, 3132, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | 6:00 a.m. to 2:00 p.m. | |
Sun | Closed |
Simon is very good at easing pain and delivering a thoroughly effective treatment regime. An absolute wizard at what he does.
Life Changing Simons clinic has been an absolute game-changer for me! I thought I was joining a gym but I joined a community. From the moment I walked in, I felt welcomed and motivated. The environment is fun, positive, and full of energy. The team here creates such a supportive vibe that you actually want to show up and push yourself. Joining has truly been one of the best decisions I’ve made for my health and well-being. Highly recommend to anyone looking to transform their lifestyle in a fun and empowering space!
I participated in last winter's weight loss program which ran for three months. I was very happy with the outcome. At age 72, I lost just under 9 kilos in 12 weeks, bringing all my key weight indicators back into the normal range. If you stick to it, this program works! Most importantly for me, I have not only kept the weight off in the three months since the program ended, but I have lost another couple of kilos to boot! This program has changed my eating habits permanently. I am not going back to my old ways. Thanks to Sim... read more
If you’re after a life changing fitness routine, lifestyle essentials is a must Thanks for the PT sessions and support for my fitness goals
Great experience. Went to Lifestyle Essentials for long term knee issues and have been able to get through them really easily.
Lifestyle Essentials; Osteopath Clinic and Personal Training studio has a 5 star rating with 54 reviews.
Lifestyle Essentials; Osteopath Clinic and Personal Training studio is closed now. It will open at 6:00 a.m.
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