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Lifelong Wellness - A Self-Care Sanctuary - Massage in Portland
- Wellness
- Portland, OR
About this business
You have pain or discomfort of some kind, and you want a massage therapist who not only understands your body and the problems you are experiencing, but who will listen to you and respond to your needs. You do a lot to take care of your body, and we are here to help you feel better and learn how to take excellent care of yourself at home. You know that it is ultimately up to you, and you simply need support. We understand the body very well. We are athletes and nerds when it comes to the body. Each person, their body, and th... read more
Location details
736 SE 60th Ave, Portland, OR, 97215, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 7:00 p.m. | |
| Tue | 9:00 a.m. to 7:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 7:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 7:00 p.m. | |
| Sun | 9:00 a.m. to 7:00 p.m. |
Adinah took time to take a good history and evaluate the root cause of my back symptoms, utilized her massage knowledge and skills to help me resolve back spasms. Now, my back a has improved and I can now hike and workout without pain or spasms. She was also attentive to the amount of pressure that was therapeutic and comfortable. As a healthcare provider, I value and trust her approach & skills and will be recommending Adinah as a very good massage therapist who helps you improve and prevent future issues.
I am so grateful to have found Adinah. She helps me to slowly but surely work through a myriad of tightness and pain issues throughout my body. We keep finding new things to work on and she's always helpful!
I needed some help taking care of my body (physically and emotionally) throughout the grieving process and Adinah has been so amazing. Adinah is able to tune in and figure out what my body needs and the somatic dialogue and massage therapy sessions have been so incredibly helpful and have made a huge difference. I really appreciate her sharing her knowledge to help me better understand what I can do to help stretch and maintain progress at home, too. Highly recommend!!!
I am so grateful that I stumbled upon this beautiful place and found Adinah Barlow! Since I began massage therapy with Adinah, the amount of progress my body has made is truly incredible. Adinah has an incredibly calming presence and healing energy about her, and her knowledge of how to deliver trauma informed holistic care has impacted my physical life in very positive ways. For someone who experiences chronic pain, its hard to believe that anything will help, but Adinah has shifted my perspective and I am so very grateful.... read more
Frequently asked questions about Lifelong Wellness - A Self-Care Sanctuary - Massage in Portland
How is Lifelong Wellness - A Self-Care Sanctuary - Massage in Portland rated?
Lifelong Wellness - A Self-Care Sanctuary - Massage in Portland has a 5 star rating with 40 reviews.
When is Lifelong Wellness - A Self-Care Sanctuary - Massage in Portland open?
Lifelong Wellness - A Self-Care Sanctuary - Massage in Portland is closed now. It will open tomorrow at 9:00 a.m.
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