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LIFE Health & Fitness Center
- Recreation
- Quincy, MA
About this business
Location details
1400 Hancock St, Quincy, MA, 02169, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 10:00 p.m. | |
| Tue | 5:30 a.m. to 10:00 p.m. | |
| Wed | 5:30 a.m. to 10:00 p.m. | |
| Thu | 5:30 a.m. to 10:00 p.m. | |
| Fri | 5:30 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 6:00 p.m. | |
| Sun | Closed |
I’ve had a really great experience at Life Health and Fitness. Matt is an awesome trainer who always guides us step by step, making sure we understand the movements and feel confident before progressing. He actually creates training plans that fit us, based on our goals and ability. Every session feels well thought out, and I can clearly see progress over time.
I did 1:1 trainings with Matt O’Donnell and he was great! He took my goals into consideration when planning my workouts and adjusted based off my feedback. He was always friendly and easy to talk to making the training sessions more enjoyable.
I was nervous going back to the gym as I have not been a member of a gym since Covid! I honestly thought I was getting my workouts ‘done’ at home and that was good enough. I am so happy to be working out in class with Dwayne, he gives excellent instruction, and includes a warm up and stretch before and after class. The classes are small in size so one feels they are getting a semi private session. I would highly recommend this gym. 💪🏼
Great place, great environment.Lovely people, good hospitality.Great instruction overall great place
Frequently asked questions about LIFE Health & Fitness Center
How is LIFE Health & Fitness Center rated?
LIFE Health & Fitness Center has a 4.6 star rating with 97 reviews.
When is LIFE Health & Fitness Center open?
LIFE Health & Fitness Center is open now. It will close at 9:00 p.m.
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