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LFT LAB
- Recreation
- Oakland Park, FL
About this business
Location details
412 E Oakland Park Blvd, Oakland Park, FL, 33334, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 10:30 a.m. 5:30 p.m. to 6:30 p.m. | |
| Tue | 9:00 a.m. to 10:30 a.m. 5:30 p.m. to 6:30 p.m. | |
| Wed | 6:00 a.m. to 10:30 a.m. 5:30 p.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 10:30 a.m. 5:30 p.m. to 6:30 p.m. | |
| Fri | 6:00 a.m. to 10:30 a.m. 5:30 p.m. to 6:30 p.m. | |
| Sat | 9:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
It was awesome lower body workout with Kelly.. She was amazing at coaching came over to correct my form everytime I was off!! Highly recommend not gonna be able to sit for a few days !!! Xoxo
THE BEST PLACE TO WORKOUT IN FORT LAUDERDALE!
I really like the workout and the overall concept—it’s creative and effective. However, the class feels a bit rushed. There are five stations with up to six people, and only 8.5 minutes per station. That time isn’t quite enough when you factor in wiping down equipment after each use and adjusting settings if the previous person was a different height. When working on your primary lift, you need time to build up to your working set, and doing that while racking weights and cleaning in such a short window feels challenging. Ru... read more
I really liked this gym the first couple classes, the appeal faded as I felt a little lost in bigger size classes. I wish there were screens like you see in other gyms with demonstrations. A nice client told me you can modify most of the workouts, to avoid feeling pain, which I often felt for the next few days post workout.
Frequently asked questions about LFT LAB
How is LFT LAB rated?
LFT LAB has a 4.6 star rating with 50 reviews.
When is LFT LAB open?
LFT LAB is closed now. It will open on Monday at 6:00 a.m.
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