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43 Marchwood Rd, Exton, PA, 19341, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:15 p.m. | |
Tue | 6:00 a.m. to 7:15 p.m. | |
Wed | 6:00 a.m. to 7:15 p.m. | |
Thu | 6:00 a.m. to 6:15 p.m. | |
Fri | 6:00 a.m. to 6:15 p.m. | |
Sat | 9:00 a.m. to 10:30 a.m. | |
Sun | 9:00 a.m. to 10:30 a.m. |
Immense gratitude for the personalized program and instruction that brought me back to full range of motion and strength after my neck nerve impingement. Routine check-ins and feedback kept me motivated and offered opportunities for workout adjustments throughout my recovery. The methodical and structured TrueCoach app was perfect for my remote location. Can't thank Aliyah enough for guiding me on my journey back to 100%.
For over a year, I've had the pleasure of working with Aliyah at League of Xtraordinary Fitness. She has played a pivotal role in not only enhancing my strength and improving my form across a wide range of movements but also in reigniting my passion for fitness. Aliyah's approach blends the perfect mix of rigor and fun, pushing me to excel while ensuring that each session is enjoyable. Her ability to consistently introduce new and engaging challenges keeps me motivated and excited to see what each workout will bring. Her exp... read more
Coach Aliyah is the BEST! I just completed her 6 week Rip it and Grip it program and it was awesome! 2 days a week that I could do when it fit my schedule and it really made a difference! For any Spartan race enthusiasts out there I just finished up the trifecta weekend at Mt Vernon NJ and I FINALLY was able to get up and over Stairway to Sparta with no boost help from my fellow racers! Being able to finally be able to grip and hold those slippery rock wall holds and being able to do pull ups on them to get up on over was th... read more
I did the 6 week Rip it and Grip it program and by the end of 6 weeks I was able to do 2 obstacles I previously couldn’t do! I call that success!! Aliyah was very attentive, checked my form on videos and answered all my questions.
After a hiatus of about 4 years I was ready to get back but was admittedly nervous. Like most people I was concerned with it being too hard or the community not being welcoming. I’ll start by saying the community is hands down the best. No one is judgmental, everyone is encouraging, and there isn't any cattiness. There are no egos and everyone is genuinely there to better themselves. Next, there is no better coach than Aliyah. She takes the time before each workout to teach you and give you the chance to practice the movemen... read more
League of Xtraordinary Fitness (Home of CrossFit Proven & LXF OCR) has a 5 star rating with 57 reviews.
League of Xtraordinary Fitness (Home of CrossFit Proven & LXF OCR) is open now. It will close at 7:15 p.m.
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