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109 S Center St, Salmon, ID, 83467, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 1:00 p.m. 4:15 p.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 1:00 p.m. 4:15 p.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 1:00 p.m. 4:15 p.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 1:00 p.m. 4:00 p.m. to 7:30 p.m. | |
| Fri | 4:15 a.m. to 6:30 p.m. | |
| Sat | 8:30 a.m. to 12:00 p.m. | |
| Sun | Closed |
Excellent trainers, tight knit group of diverse athletes, and thoroughly competent and exceptionally kind owners. Make sure you give Roscoe and Keena (the old doggos) lots of love on your way in.
I spent a week in Salmon and made the Noon class every day. Coach K made me feel at home and the other members of the class genuinely welcomed me. Several new friendships were made, and I can't wait to come back. This place is cool!
Fantastic gym with great people. By far the most welcoming a friendly gyms I have been to. I recommend Lat 45 to anyone from beginner to RX+. Thank you for providing this space in Salmon!
I dropped in while in town for the holidays and Kellen was super knowledgeable and took the time to coach me. I learned some new things to work on and how to improve my double unders. Highly recommend! 10/10
Lat 45 fitness center and the amazing coaches make my health plan possible, modifying for my injuries. And the other athletes are fun, friendly and so encouraging. I love this place and the people!
Lat 45 CrossFit has a 4.9 star rating with 22 reviews.
Lat 45 CrossFit is closed now. It will open tomorrow at 5:30 a.m.
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