Lana's BarBelles

landon frankel 

on Google

9 months ago

Fantastic gym the best womans gym in flordia! 

Belinda Koon 

on Google

a year ago

Within 3 months of signing up at Lana’s my A1C dropped 3 points. Three sessions a week along with tracking my daily caloric intake was how I accomplished this. My balance and energy have improved. Love the personal training sessions! 

Nella Neilson 

on Google

a year ago

I have been working wit Lana for two months and my journey has been nothing but positive. After having two c sections, 2020 & 2022, my body needs specific training. Lana has been able to target, listen, and attack all the aéreas I just couldn’t target on my own. I also think staying consistent and eating healthy is a big part of this journey but Lana has been great at listening to my concern and developing a plan that best help my needs. The gym environment is nothing but positive and you get to Meet other women who are in t... read more

Susan Knowles 

on Google

a year ago

Lana is a wonderful personal trainer. I have had only positive experiences since beginning to work with her again after 8 years of absence. My strength and energy are much improved as well as my posture. I have had chronic neck pain for years and exercise seems to be the best preventative. I rarely experience neck pain now. I have never loved going to the gym but I do it because I must. Now, a year later I don't dread going. Yay, Lana! Thank you.