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Personal training, Yoga, TRX, Assisted Stretch services. Certified fitness professional will perform a customized assisted stretch session on the client. The assisted stretch will help improve flexibility, range of motion, performance, reduce risk of injury, reduces stress and tension in the body, increases stamina and loosens your muscles and tendons which relieves muscle fatigue and increases blood flow. It will also improve energy levels and aid in digestion. Assisted stretching can help delay the onset muscle fatigue by ... read more
20 Ellen Polimeni Blvd, Canandaigua, NY, 14424, United States
Get directionsLake Fit Wellness LLC has a 5 star rating with 9 reviews.
Lake Fit Wellness LLC is open now. It is open 24/7.
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