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Lake Fit Wellness LLC
- Recreation
- Canandaigua, NY
About this business
Personal training, Yoga, TRX, Assisted Stretch services. Certified fitness professional will perform a customized assisted stretch session on the client. The assisted stretch will help improve flexibility, range of motion, performance, reduce risk of injury, reduces stress and tension in the body, increases stamina and loosens your muscles and tendons which relieves muscle fatigue and increases blood flow. It will also improve energy levels and aid in digestion. Assisted stretching can help delay the onset muscle fatigue by ... read more
Location details
20 Ellen Polimeni Blvd, Canandaigua, NY, 14424, United States
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What a caring and beautiful spirit Lisa has! I have been trained by Lisa for years in the Hamptons area prior to her move to her new digs and miss her tremendously! She has all the knowledge you need for your mind body and spirit! She is very upbeat and will help you achieve your goals with a smile! No matter what age you are, she will help you! The workout sessions are incredible and Lisa puts together a regimen that’s great for you! Have an injury? She listens to your body and knows the anatomy so well that she can help st... read more
What a pleasure!!! Lisa is very professional and knowledgeable! Lisa will open your mind to a new happy, healthy lifestyle. She is also great with young kids! I used her for my eight year old daughter and myself. If you are looking for a helping hand or just an extra push. Lisa is who you want to invest in. What a wonderful person and trainer!
Lisa was my personal trainer. She is a fabulous trainer plus she is an expert in stretching. She is very professional and a lovely person to work with.
I highly recommend Lisa; she helped me even after 1 hour with assisted stretching, that I certainly needed. Her knowledge and professionalism set the tone for a comfortable and accomplished session. I look forward to seeing Lisa again; it was greatly appreciated!
Frequently asked questions about Lake Fit Wellness LLC
How is Lake Fit Wellness LLC rated?
Lake Fit Wellness LLC has a 5 star rating with 9 reviews.
When is Lake Fit Wellness LLC open?
Lake Fit Wellness LLC is open now. It is open 24/7.
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