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LagreeFIT uses the Lagree Method - a high intensity, low impact full body functional strength and conditioning workout with a strong focus on mobility and core. Using the Megaformer, a state of the art redesign of the reformer machine, and utilising slow, controlled momentum free movements, you will train your muscles to a threshold of intensity promoting fat loss and lean muscle growth (without the bulk), ensuring a longer, leaner, more powerful body in minimal time. You won’t achieve these results anywhere else!
16 Foster St, Surry Hills, NSW, 2010, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 11:00 a.m. | |
Tue | 6:00 a.m. to 7:20 p.m. | |
Wed | 6:00 a.m. to 7:20 p.m. | |
Thu | 6:00 a.m. to 7:20 p.m. | |
Fri | 8:00 a.m. to 11:00 a.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | 8:00 a.m. to 11:00 a.m. |
LagreeFIT has a 4.7 star rating with 103 reviews.
LagreeFIT is closed now. It will open on Friday at 8:00 a.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com