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LagreeFIT uses the Lagree Method - a high intensity, low impact full body functional strength and conditioning workout with a strong focus on mobility and core. Using the Megaformer, a state of the art redesign of the reformer machine, and utilising slow, controlled momentum free movements, you will train your muscles to a threshold of intensity promoting fat loss and lean muscle growth (without the bulk), ensuring a longer, leaner, more powerful body in minimal time. You won’t achieve these results anywhere else!
16 Foster St, Surry Hills, NSW, 2010, Australia
Get directionsWeekday | Schedule | Status |
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Mon | 8:00 a.m. to 11:00 a.m. | |
Tue | 6:00 a.m. to 7:20 p.m. | |
Wed | 6:00 a.m. to 7:20 p.m. | |
Thu | 6:00 a.m. to 7:20 p.m. | |
Fri | 8:00 a.m. to 11:00 a.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | 8:00 a.m. to 11:00 a.m. |
Excellent morning session by Suzie. Great class plan, clear instructions. Really loved it. Thank you.
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Easy to book and pay online. 12h cancellation (without penalty) policy. Location is on 1F upstairs from the street. Walk down the hall a little bit and the door is on your right. I took advantage of the new client intro offer which is a steal compared to the single class rate. Machines are clean and well-maintained and there is one mirror along the front of the class. Instructors make or break the class. I would recommend to try a few different instructors here. I had Suzie Constantino on a Saturday morning and she was fanta... read more
LagreeFIT has a 4.7 star rating with 108 reviews.
LagreeFIT is closed now. It will open tomorrow at 8:00 a.m.
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