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LagreeFIT uses the Lagree Method - a high intensity, low impact full body functional strength and conditioning workout with a strong focus on mobility and core. Using the Megaformer, a state of the art redesign of the reformer machine, and utilising slow, controlled momentum free movements, you will train your muscles to a threshold of intensity promoting fat loss and lean muscle growth (without the bulk), ensuring a longer, leaner, more powerful body in minimal time. You won’t achieve these results anywhere else!
16 Foster St, Surry Hills, NSW, 2010, Australia
Get directionsWeekday | Schedule | Status |
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Mon | 8:00 a.m. to 11:00 a.m. | |
Tue | 6:00 a.m. to 7:20 p.m. | |
Wed | 6:00 a.m. to 7:20 p.m. | |
Thu | 6:00 a.m. to 7:20 p.m. | |
Fri | 8:00 a.m. to 11:00 a.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | 8:00 a.m. to 11:00 a.m. |
Lagree fit is high intensity ,full body workout like no other. The best instructors shout to all the Mosman instructors. The only form of exercise I actually enjoy and look forward to everyday.
Excellent morning session by Suzie. Great class plan, clear instructions. Really loved it. Thank you.
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LagreeFIT has a 4.7 star rating with 109 reviews.
LagreeFIT is open now. It will close at 7:20 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com