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Ladies Little Gym
- Recreation
- West Roxbury, MA
About this business
Small group fitness training to empower women to be the best they can be. Offerings of weight training, cardio, nutrition coaching and an accountability program based on trust and your needs. A friendly, inclusive environment where women can with a personal trainer to achieve their health and fitness goals.
Location details
1783A Centre St, West Roxbury, MA, 02132, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 11:00 a.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Excelllent place, small individual classes of 4 or less….suited to all ages and all abilities…because of the small class size you can either be a true beginner or seasoned gym person, or a person of any age, as the trainers are excellent in judging your workout needs. The classes are mostly built around weights to increase strength and exercises to work on your balance. There’s also a terrific online yoga class on Wednesday’s….this is not your typical yoga class, as it focuses more on small movements and stretches….it’s stil... read more
Out of all the gyms I’ve tried, Little Ladies is hands down my favorite. The atmosphere is fantastic, with friendly members and trainers who really make you feel welcome. The workouts are personalized to fit each person’s fitness level. I am so much stronger than I was a year ago.
I love this gym! The trainers are incredibly knowledgeable and supportive, always pushing me to reach my fitness goals. The small class sizes allow for personalized attention and the program is well-structured and challenging. I highly recommend this gym to any woman looking to improve their fitness level in a welcoming and motivating environment.
I love this gym! The trainers are incredibly knowledgeable and supportive, always pushing me to reach my fitness goals. The small class sizes allow for personalized attention and the program is well-structured and challenging. I highly recommend this gym to any woman looking to improve their fitness level in a welcoming and motivating environment.
Frequently asked questions about Ladies Little Gym
How is Ladies Little Gym rated?
Ladies Little Gym has a 5 star rating with 24 reviews.
When is Ladies Little Gym open?
Ladies Little Gym is closed now. It will open tomorrow at 8:00 a.m.
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