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Ladies In Fitness Training - LIFT
- Recreation
- Mint Hill, NC
About this business
Ladies in Fitness Training A small gym with a big dream + a passion to help females achieve their health and fitness goals. Our trainers are passionate and pride themselves on cultivating relationships with their clients and supporting them as they work through their customized fitness journey. Our pricing is specific per client according to your needs. We are not a membership based gym (as of yet). We are on a week to week schedule. For more information & to set up your free consultation with one of our trainers, contact us... read more
Location details
11314 Warehouse Rd, Mint Hill, NC, 28227, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 10:00 a.m. to 1:00 p.m. |
Really wanted to like this place, especially being an all ladies gym. Unfortunately, it was too good to be true. The only time slots available seem to be centered towards people who don’t have a day job, as they have almost no classes after 5 pm and two classes on the weekend - if they don’t cancel any classes (which is a big if). They only had two trainers when I went, and I was regularly asked to change the time I could come in and even book a week ahead of time before even I knew my schedule. I once came in 30 minutes ear... read more
I started here about 2 months ago and absolutely love it. They really do work with you and your goals. My fav is Maria!! Looking forward to many more early mornings, lifts, and results.
Maria started training me at 6 months pregnant! She has kept me from gaining unnecessary weight and kept my legs and arms toned. She was able to guide me through exercises a pregnant person can do, but with a challenge! Super nice and takes notes on each of her clients and always tries to push you and challenge week by week. I grew strength substantially and this is all during pregnancy. She is amazing!
This is such an amazing facility. The trainers work hard to help you meet your goals. They truly care about you and your health. I highly recommend Maria as a trainer. She is so positive and supportive.
Frequently asked questions about Ladies In Fitness Training - LIFT
How is Ladies In Fitness Training - LIFT rated?
Ladies In Fitness Training - LIFT has a 4.1 star rating with 13 reviews.
When is Ladies In Fitness Training - LIFT open?
Ladies In Fitness Training - LIFT is open now. It will close at 7:00 p.m.
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