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DROP STUBBORN BODY FAT, REGAIN SELF-CONFIDENCE AND BE EMPOWERED TO LIVE A MORE CONFIDENT LIFE. If you’re reading this page, there’s a good chance you are not happy with how you currently look and maybe lacking in self-confidence, and the reason You are here is because you want to change that and be empowered to live a more confident lifestyle. No matter how out of shape you may feel right now, you will come under the guidance of a coach that will help educate you on everything it is you need to know to get and he... read more
Cibyn Industrial Estate, Unit 8 Zone 5, Caernarfon, LL55 2BD, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 10:00 p.m. | |
Tue | 6:00 a.m. to 10:00 p.m. | |
Wed | 6:00 a.m. to 10:00 p.m. | |
Thu | 6:00 a.m. to 10:00 p.m. | |
Fri | 6:00 a.m. to 10:00 p.m. | |
Sat | 6:00 a.m. to 11:00 a.m. | |
Sun | Closed |
I joined L& A fitness December last year. Found the classes enjoyable. The coaches at L&A are always happy to help and nothing is to much trouble for them. If there is anyone thinking of giving it a try you won't regret it.
Joined L&A 2years ago, highly recommended, great community, all fitness levels welcome.
I found joining a community of like minded people so enjoyable and rewarding. All the coaches encourage you to achieve your goals and always in a positive and friendly manner. Luke,Arron and Rob all know their stuff and all the classes are well prepared in advance. If you are thinking of joining a gym with expert advice and encouragement look no further than L&A. I have not been dissapointed.
I joined this gym just over a year ago. A complete beginner. I didnt know where to start. I did a 6 week beginners fitness course then joined as a member. Its the best thing I've ever done. Luke, Arron and Rob are fantastic trainers. The other members have become like my second family.
I joined L&A in January. After being away from the gym environment for a few years. I was quite worried about joining as an overweight unfit 56 year old female. My self confidence was so low and I didn’t believe that I was capable of gym sessions ever again. How wrong I was! It’s now 6 months in. I’m a stone lighter without starving myself and I’m running 5ks three times a week. I entered my first Local 5k Race last week together with my wonderful new gym pals who have supported me and pushed me all the way. My fitness and s... read more
L&A The Fitness People LTD has a 5 star rating with 29 reviews.
L&A The Fitness People LTD is open now. It will close at 10:00 p.m.
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