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Are you looking for a gym that is small and personalized where the trainer knows your name and your goals? Are you looking for a gym where every workout is different, challenging, motivating and FUN? KYA Fitness is dedicated to helping you achieve your health and fitness goals, whether you’re a beginner, an athlete, or recovering from an injury. We offer personal training, small group training, nutrition coaching and body composition analysis to best customize and optimize your training. All classes and training are ta... read more
150 Hartwell St, West Boylston, MA, 01583, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 6:30 p.m. | |
Tue | 5:30 a.m. to 7:00 p.m. | |
Wed | 5:30 a.m. to 6:30 p.m. | |
Thu | 5:30 a.m. to 7:00 p.m. | |
Fri | 5:30 a.m. to 5:00 p.m. | |
Sat | 8:30 a.m. to 10:30 a.m. | |
Sun | 8:30 a.m. to 10:00 a.m. |
I started working with Deanna 10 months ago and I have never been stronger or more mindful about how to approach fitness and health. Deanna takes a holistic approach and works with you on your goals, not hers. I went to see her after breaking my shoulder and finding out that I had osteopenia. I wasn’t OK with that, and we’ve been working on my strength and my core. She gave me the confidence to try a surfing lesson on my 60th birthday. I was afraid that I wouldn’t even be able to stand up, but here I am! She’s amazing!
KYA Fitness is more than just a gym, it’s a house of happiness, support and success. I’m not your typical guy who works out everyday and at first I was very skeptical to even try it. However once I started and was welcomed in by Deanna and her crew and I felt this was where I belonged. Deanna has a very caring way about her and makes no judgements, she just listens and recommends a plan that is tailored to my schedule and goals. She takes every client seriously and really cares about their success. The culture at the gym is ... read more
There are gyms and then there is a great gym. Someone who listens to your needs and works with you and supports you in your goals. A wonderful person who keeps you motivated and accountable. Love KYA .
When I first started I was not very excited to go to the GYM. ( any gym). Then Deanna was easy to talk to, she listened to what you wanted and then came up with a program and Would tweak as you went along. Working with her is amazing, fun and a great workout. I feel strong, balanced and healthier for my age. (70) +
KYA is saving my life! I started working out a little less than a month ago. I go every morning except Friday. I feel so much better! Except that my muscles are new to this and are letting me know that they are working hard (ache but “you’re going to love it”. Deanna says it all the time) Deanna makes any workout perfect for you. She will let you know how to modify so that you can keep going. I was having trouble during core workouts and she helped me modify the workout so that I could breath easier and keep going. Deanna he... read more
KYA Fitness has a 5 star rating with 18 reviews.
KYA Fitness is open now. It will close at 6:30 p.m.
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