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KS Fitness + Co, LLC
- Physical Therapy
- Nashville, TN
About this business
Specialties Physical Therapy and Personal Training company that helps adults and athletes of all ages stay active, fit and healthy without relying on injections, medications or surgery. History Established in 2018. KS Fitness + Co, LLC was established in April, 2018. Meet the Business Owner Katie S. Business Owner Katie is a board certified physical therapist and strength and conditioning specialist. Her passion is helping others achieve a pain-free and functional life! Who doesn't want to be active and healthy? The main cul... read more
Location details
2424 21st Ave S #201, Ste 201, Nashville, TN, 37212, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 4:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Katie was excellent! I had stress incontinence for years and lower back pain that had not been helped by PT, doctors visits etc. One MD even recommended a pain clinic! Katie got me pain free! Inspite of my poor attention to the exercises. She is cognizant of the anxieties, fears and traumas we as women have concerning this aspect of our life's. I would highly recommend her to anyone dealing with these issues. BUT, you do have to apply yourselves to the exercises after graduation! Katie let's get together and do coffee!
I highly recommend Dr Spruell for anyone with the symptoms listed in her news letter. I am a nurse and have practiced pilates and yoga for years. However, I learned so much more about my core muscles and pelvic floor that have helped me with every movement in my daily life and with exercise. I feel moire symmetrical and stronger in my core. Many symptoms have completely subsided. I am so glad that I went to one of Dr Spruells talks.
I first met Dr. Katie when she did a pelvic floor workshop at my gym where I am a trainer, and I was completely intrigued. I have a 30 year old back injury that has wreaked havoc on me for the majority of those years. While chiropractors have been able to temporarily relieve pain from extreme flareups, I was basically living with 6-8/10 pain all the time. It was changing my livelihood. I couldn’t sit for more than 5 minutes without being unbearably uncomfortable, I was making what I thought would be permanent modifications i... read more
Dr. Katie is an absolutely phenomenal Ortho Pelvic Physical Therapist. She is so incredibly knowledgeable, empathetic, creative, and kind. She truly cares about solving the root cause of any issue you walk into her office for. I have greatly appreciated her expertise and working with her has changed my life for the better ♥️♥️
Best decision ever! I struggled with back pain for a while and nothing I could do helped. After visiting Katie, the very first week I could tell a difference. I have progressed so well that I now can start working with weights again. Make the appointment if you struggle with back pain (or any pain-she also helped with an incidental upper back pulled muscle),and trust the process . Katie will have you feeling so much better in no time.
Frequently asked questions about KS Fitness + Co, LLC
How is KS Fitness + Co, LLC rated?
KS Fitness + Co, LLC has a 5 star rating with 23 reviews.
When is KS Fitness + Co, LLC open?
KS Fitness + Co, LLC is closed now. It will open at 7:00 a.m.
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