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KS Fitness + Co, LLC
- Physical Therapy
- Nashville, TN
About this business
Location details
2424 21st Ave S #201, Ste 201, Nashville, TN, 37212, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 4:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I started my journey with Katie right after having my second baby (and c-section). I didn’t realize how connected the pelvic floor was to my back pain and KNEE PAIN! I’m so incredibly grateful for Dr. Katie. She’s taught me to sloooooow down and start being conscious of my mechanics and—it may sound woo woo—but my breathing! Because of that I was able to back squat with zero pain! I no longer have knee pain with lunges and I’m constantly aware of my body in space as I lift. And whether she knows it or not she’s helped me ove... read more
I have been working with Dr Katy for several months ! She is nothing short of amazing at her job! She treats the whole person with an emphasis on how our thoughts and emotions lead to tension in the body and can create issues . I feel hopeful now that I have program designed to help loosen tightness as well as strengthen areas that needed it ! . Thank you for all your time , care and concern ! I am almost done with my sessions and don't want to be !
I can’t say enough good things about my experience with Dr. Katie. After having my daughter, I struggled with pubic pain and honestly didn’t realize how much better things could get. Over the course of working with her, she taught me how to build strength in ways that truly blew my mind. Not only did my pain improve, but I feel more confident in how to support my body—especially now during my current pregnancy. What stands out most is how much she genuinely cares about women’s health. It’s an area that is so often overlooked... read more
My husband first began seeing Dr. Katie Spruell at Amplify Physio for his back and overall physical well‑being and experienced immediate improvements in his mobility and flexibility. From the very beginning, it was clear that Dr. Katie is exceptionally knowledgeable in her field and has a keen, in‑depth understanding of how the body functions—particularly within the realm of physical therapy. Later that same year, I underwent two surgeries and began struggling with significant weakness, imbalance, and poor muscle activation ... read more
I am a mid-seventies woman who has always worked out and loves outdoor activities like golf and sailing. I have gone to a great trainer 5 days a week for the last 12 years and prior to that participated in CrossFit 5 days a week. Unfortunately during the last 6 years my left shoulder became less and less mobile. I reached out to AmplifyPhysio in Maryville Tennessee when poor range of motion became painful. As it turned out there was much that Dr. Katie could do. With her skills and my homework ( as good as she is there is al... read more
Frequently asked questions about KS Fitness + Co, LLC
How is KS Fitness + Co, LLC rated?
KS Fitness + Co, LLC has a 5 star rating with 42 reviews.
When is KS Fitness + Co, LLC open?
KS Fitness + Co, LLC is closed now. It will open on Monday at 7:00 a.m.
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