Kronos Performance & Recovery

Daniel Lee 

on Google

5 years ago

If you're looking to improve your overall fitness or training to become a top athlete this is the place to be. Aresio is one of the most open minded and knowledgable performance coaches I've had the pleasure of working with. As a coach with a PHD in Biomechanics, Aresio has done is due diligence to vet / deconstruct both existing / new fitness theories, leveraging only the best, to build bespoke programs for each individual athlete he works with. Anyone that is interested in fitness should definitely check out Kronos. 

janna huang 

on Google

5 years ago

Absolutely amazing! I have been going here for about 3 weeks now to treat my knee which I’ve been having pain for about 10 months. He is very knowledgeable and will explain everything that needs to be done to help ease the pain and strengthen the muscle. I have gone to physical therapy back in September and they told me to stop playing volleyball for 5 weeks while I didn’t rehab there. But once I started to play again my knee would get swollen that same night and it would be painful to bend the joint. I just assumed it was d... read more

Glen de magalhaes 

on Google

5 years ago

All I can say is that without the help of Aresio and his arsenal of equipment and vast muscular and training knowledge I would have been able to recover from years of damage to my shoulders. His knowhow and way of communicating exactly what needs to be done and how to do it really helped me with my recovery. I highly recommend you to see him if you have any ailments or issues and are looking to not only better yourself but to become a better and smarter athlete. 

AJ Mihalic 

on Google

5 years ago

Aresio is awesome at what he does, and I highly recommend working with Aresio. He is obsessed with learning everything about human movement and so is extremely knowledgable, but also very open minded. He works with clients to find solutions to accomplish their goals, whatever they may be. He got me back into beach volley playing condition quickly and in a safe strategic way. He was also able to be flexible with both schedule and location challenges, building me home workouts or in-person as best suited me at the time. 

Greg Wood 

on Google

6 years ago

Aresio is the best in the business! He cares for each of the athletes he trains and spends time building individualized plans to help them realize their goals. Whether you are a top level athlete trying to reach your full potential or someone who is looking to get "fit for life", Kronos Performance is the place to train, excel and recover! Aresio is an expert in bio-mechanics and understands what is takes to get the most out of every body type and every athlete.