Kova Fitness

Kelly Dowell 

on Google

6 days ago

It's a strength training gym strictly for women only. This is the first gym i have ever been in, i hate exercising but knew if i wanted to take hikes with my son i am going to have to be strong enough to do it. The trainers there know how to work your body but not to the point that you come out hurting. My back doesn't hurt as much as it has in 4 years. Will continue to go to be the strong woman in body as well as in mind. 

Dianne Scott 

on Google

a week ago

Shout out to coaches Ashley, Lauren and Abbie! Workouts are challenging and planned for strength gains and muscle growth. The atmosphere is friendly, accepting, and positive. All ages and capabilities of women are welcome. 

Emma Inokuchi 

on Google

2 months ago

The staff, facility, and other members are amazing! It was great environment to learn proper form and gain strength. The community is so positive and makes it fun to work out. 

Alyssa Skaar 

on Google

3 months ago

Kova is more than a gym! It’s a lifestyle focused intimate community with WEALTH of knowledge. I learn something new every single time I lift there. The coaches are uplifting and personable, and I have personally seen amazing results from their program. Highly recommend Kova to anyone interested in building muscle, weight loss, health and nutrition guidance, genuine friendship, and a sense of community. 

Shannon 

on Google

4 months ago

Love working out here! Won’t find a better community or culture of women!