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KOPD Boxing
- Recreation
- Roseville, NSW
About this business
Location details
15B Lower Gibbes St, Roseville, NSW, 2069, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:30 a.m. to 10:30 a.m. | |
| Tue | 9:30 a.m. to 10:30 a.m. | |
| Wed | Closed | |
| Thu | 9:30 a.m. to 10:30 a.m. | |
| Fri | 9:30 a.m. to 10:30 a.m. | |
| Sat | Closed | |
| Sun | Closed |
A great experience, both in one-to-one setting and as part of a class. Highly recommended.
KOPD is absolutely outstanding! The coaches are warm, motivating, and incredibly skilled at creating sessions that are both enjoyable and effective. Every workout is tailored to my goals, and I’ve seen amazing gains in strength, mobility, and overall confidence. What makes KOPD special is how genuinely they celebrate your progress and make you feel part of a supportive, uplifting community!! I can’t speak highly enough of KOPD!!!
Hi I have attended the session at Gladesville on Saturday. I took my wife who has Parkinson’s for last three years. She has enjoyed the session which has lots of statistics in relation to disease. It was eye opener for both of us. We learn few important lessons to implement in her day to day life. We thank you to the organisers. We recommend to everyone who has Parkinson.
Great group of trainers empathic to the needs of fellow compatriot who have Parkinsons. By sharing experiences is comforting for meeting the needs of our group of participants. Great work Tom Kaelin. And the management. Recommend to anybody that has Kay that has Parkinson’s Michael
Experienced exercise physiologist, Nate Lum, has taken a program designed in 2014 by Adrian Unger (OAM), called Punchin’ Parko’s, and incorporated the high-intensity, complex, challenging and engaging disciplines of Boxing, Kickboxing, Muay Thai, MMA and Brazilian Jiu Jitsu into the current dynamic KOPD group therapy sessions with the targeted aim of improving the strength, conditioning, co-ordination, balance, gait and agility of people with Parkinson's disease. Boxing, with its emphasis on footwork, punches, and defensive ... read more
Frequently asked questions about KOPD Boxing
How is KOPD Boxing rated?
KOPD Boxing has a 5 star rating with 25 reviews.
When is KOPD Boxing open?
KOPD Boxing is closed now. It will open at 9:30 a.m.
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