Konversion

Connor Rice 

on Google

a year ago

I recommend this gym to anyone, any age, any experience level. Josh designs the workouts very technically, so you get a little of everything—cardio, strength, endurance, power lifts, core, body weight, etc. I have been weight lifting for years on my own terms, but my month at Konversion made me realize that although i was strong, i had other areas that needed improvement like cardio, core, and endurance. Attending these group workouts 5-6 days a week got me to push my limits to a level that i simply could not have done on my... read more

Ian McCarthy 

on Google

2 years ago

Konversion changed my life at age 39. Lost 40lbs in under a year and am in the best physical shape of my life. I had been doing various group fitness programs such as F45, Barry’s, Orange Theory, and other “points based” bootcamp style workouts. I have actively worked out for 20 years. Josh’s philosophy and approach to fitness completely changed how I exercise and how I feel and function in my daily life. The programming is so dialed in to maximize function in several different aspects of fitness. This isn’t a class just des... read more

Matt Verbeck 

on Google

2 years ago

We have been training at Konversion for about 3 months now. Everyone is friendly and welcoming. The workout programming is excellent and Josh does a great job of explaining the technique and progression of skills. It’s been a lot of fun learning new skills like Olympic lifting and gymnastics. I definitely recommend dropping in and giving it a shot if you like fun and challenging workouts! 

Bob Viscount 

on Google

2 years ago

This is a fantastic gym! I love that it offers a variety of workout types (strength training, interval, MetCons), and the owner Josh works with each client in the group setting to help them with technique, scaling options, or the right level of intensity. I'm challenged at this gym, but not in a way that crushes me or leaves me constantly sore or fatigued. It's the right amount of intensity. I've been training here for about 6 months and already seen objective increases in my lifts as well as a reduction in weight and body f... read more