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KONGA Fitness. Martial Arts. Therapy
- Recreation
- Mississauga, ON
About this business
We are Konga Fitness - a function-driven personal training company that thoroughly combines strength, conditioning, health, and nutrition to optimize your fitness. Fighting professionally for 15 years, a valuable lesson was that training is also practice for your active life. We can all agree that dead-lifting with picture-perfect form is essential. Our job is successful when you use the same movement mechanics and philosophy outside the gym. Remaining functional prevents injury, improves body awareness, and promotes plenty ... read more
Location details
4995 Timberlea Blvd Unit #6, Mississauga, ON, L4W 2S2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 1:00 p.m. to 9:00 p.m. | |
| Tue | 1:00 p.m. to 9:00 p.m. | |
| Wed | 1:00 p.m. to 9:00 p.m. | |
| Thu | 1:00 p.m. to 9:00 p.m. | |
| Fri | 1:00 p.m. to 9:00 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | 10:00 a.m. to 12:30 p.m. |
I highly recommend this place for both adults and children. The staff are both welcoming and knowledgeable. My son comes here and loves his training.
Amazing experience at Konga Fitness! They offer women only lessons and they are really good. I did a trial with them and it was such a great experience. It was a full body workout that left me feeling energized. I also tried the kickboxing trial and it was just as fantastic. The coaches are excellent. They give motivating words and make you feel truly welcomed. No matter what level you are at they will help you get through it. I highly recommend Konga to anyone looking for a supportive and professional place to train.
I have joined konga fintness 3 months ago and I found the perfect spot for my start up in martial arts and coach yaani is great 👍
Place is trash trainers have huge egos and the boss is passive-aggressive type. They all have crappy attitudes go to the place down the road its better and the offer MMA training.
Frequently asked questions about KONGA Fitness. Martial Arts. Therapy
How is KONGA Fitness. Martial Arts. Therapy rated?
KONGA Fitness. Martial Arts. Therapy has a 4.9 star rating with 483 reviews.
When is KONGA Fitness. Martial Arts. Therapy open?
KONGA Fitness. Martial Arts. Therapy is open now. It will close at 9:00 p.m.
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