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Personal training and small group class training studio located in Atlantic Beach, FL. Locally owned - Veteran owned - Women owned
1225 Mayport Rd, Atlantic Beach, FL, 32233, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 1:00 p.m. | |
Tue | 6:00 a.m. to 11:00 a.m. 5:00 p.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 1:00 p.m. | |
Thu | 6:00 a.m. to 11:00 a.m. 5:00 p.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 1:00 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | Closed |
From the first time I walked into Kokoro Gym for my free Assessment, I felt right at home. They explained their philosophy on Health, Fitness and Diet. They have a 6 week challenge, and I followed it to the letter and lost 30 pounds! I stayed with it and by 20 weeks I had lost over 50lbs! If you want to get healthy and lose some excess weight, I Highly recommend Kokoro. The owners and trainers are highly motivated and very involved in your success!
Kokoro has great people with extensive knowledge and support to help reach my goals! Would highly recommend to anyone wanting to start or maintain a healthy lifestyle.
Kokoro has truly transformed my life. As someone in their mid-30s who was quite out of shape, I was extremely hesitant about stepping into any gym. I had basically given up on my health and expected to be unhealthy for the rest of my life. I saw an ad on social media about their six-week workout program. I messaged the gym and went in for a low pressure, straight forward consult about their philosophy. The owner actually met one-on-one with me, was extremely easy going and encouraging from the start. He literally said “we ma... read more
I was one of the scholarship giveaway winners. So far I have lost 10 lbs and I have to tell you… this gym is what I needed. I feel so much better. I eat healthier than I did before, I don’t feel sluggish and awful. I was a postpartum mom that had honestly lost herself. The only possible way I had to work out with my littles was to wake up for a 6:00 am work out and I can tell you with 100% honesty I would’ve never done that without winning this from Mindy and Joe. They have no idea how much they have influenced my life. Yes,... read more
I am so grateful for this place! I have tried programs before but Joe and Mindy go above and beyond. Not only do their work out routines allow you to set your pace but they also help you with your mental state and educate you on nutrition ( which is something I definitely needed ). I am seeing results and feeling better about myself. If you want to become healthier, Kokoro is the place to be. It's that simple. Best of luck to you on your fitness journey!
Kokoro Health and Fitness has a 5 star rating with 25 reviews.
Kokoro Health and Fitness is closed now. It will open tomorrow at 6:00 a.m.
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