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KMK Training offers top-level sports performance training/Strength & Conditioning services to all ages in the Southern Connecticut region. Our staff holds numerous national-level certifications and degrees, along with years of experience coaching in the industry. Whether it's youth, high school, collegiate, or professional athletes, we cater to anyone's fitness experience and goals to help them reach their full athletic potential. We want to empower the youth and our community through athletics and proper wellness education ... read more
85 Mill Plain Rd Suite P, Fairfield, CT, 06824, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | 8:00 a.m. to 4:00 p.m. | |
Sun | 8:00 a.m. to 4:00 p.m. |
Coach Austin has helped us so much during the off season by motivating us to work hard, and be the best athletes we can be. His effort of helping us by applying workouts necessary for our sport has prepared us for our season physically. Austin has also helped us mentally prepare for our season by keeping us in the right mindset with high energy and dedication.
Austin has been our lifting coach for the last few years at SJ and we wouldn't have it any other way! I have had such a positive experience with KMK Training, and Austin makes sure that we work the hardest while also making sure that we have correct form. He has been so essential to my high school training, he always has our best interest in mind, and by the time softball season comes around, we are beyond prepared to compete!!
Austin worked with our softball team, and many other teams, during the off season. He did a great job and knew what to work on for each specific sport.
I had the opportunity and privilege of working with Austin for my after school softball workouts. He created good structured workouts that helped us get stronger and improve overall performance. Not only that but Austin took the time to talk to us giving us motivation, support, and guidance.
Coach Austin has been a big part of our softball teams development at St. Joes. During the off season, he would create workouts for us that specifically correlate to movements we’d use in a game/practice. Lifting 3 times a week with him has helped my teammates and I improve in strength, conditioning, and endurance. Coach Austin has the right mix of fun and hard work which makes our workouts enjoyable. I am very thankful to be able to work with Coach Austin.
KMK Training has a 5 star rating with 344 reviews.
KMK Training is open now. It will close at 9:00 p.m.
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