Kings of Fitness

Lauren Ben-Ezra 

on Google

a year ago

As a D1 athlete, I love working out at Kings of Fitness while I’m home. Driven by data, trainers create individualized nutrition, hydration, mobility, and fitness plans for each athlete to be most prepared for their season. Beyond getting stronger and faster, everyone at Kings of Fitness fostered an environment which supported me, helped me get better, and made working out a highlight of my day! 

Nicole N 

on Google

a year ago

Excellent program. My daughter has increased in strength and agility. She actually is beginning to show definition. Her catching abilities have improved! She’s quicker behind the plate with her pop ups, and throws with more force. 

Rory O'Donnell 

on Google

a year ago

You won’t be more prepared as an athletes anywhere else but here. It’s amazing. As a collegiate athlete, there is no better way to prepare for your preseason than with Kings of Fitness. I saw a tremendous improvement in my speed, especially when compared to those who are not on the training regime KOF gives you, all in all, a great program and an even better atmosphere. 

David Dix 

on Google

a year ago

My wife and I have been attending Kings of Fitness for about six months now. From the second we walked through the doors Kiel and Lauren have made us feel welcomed. Physically I wasn’t in a great place when we started. I had accumulated several injuries playing sports up to the collegiate level. I was out of shape and overall very discouraged. After our first workout I knew this place was special and different. Their cumulative expertise on sports science and nutrition have unlocked doors my wife and I didn’t think could exi... read more

Rory O'Donnell 

on Google

2 years ago

You won’t be more prepared as an athletes anywhere else but here. It’s amazing