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King Strength and Performance was founded as a place for positive change. With the right combination of structure, coaching, and collective energy, we create an environment that allows you to break down mental and physical barriers in order to deliver maximum results. Our mission is to make consistent fitness easy through quality strength training combined with great community. Our focus on strength training goes against the grain and departs from the crowded HIIT-focused trend that is the current state of the fitness indust... read more
8 Eastman St #3, Cranford, NJ, 07016, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | Closed |
This semi-private weight training gym has truly improved my quality of life! The coaches are knowledgeable, supportive, and work hard to create a welcoming, friendly environment. I always feel encouraged and challenged in the best way!
★★★★★ King Strength and Performance has been a game-changer for me! The trainers are incredible—they constantly push me beyond my comfort zone, and I’ve never felt stronger. I never thought I could lift this heavy, but with their guidance and support, I’m challenging my limits every day. From day one, the community has been so welcoming, and the workout program is truly effective. More importantly, my mindset has completely changed. I no longer just want to be skinny—I want to be strong and healthy. Thank you, King Strength ... read more
This gym is great!
King strength is excellent all around. From the trainers to the programming to the other members, I’ve had a great experience since I joined and feel stronger every day. They pay close attention to form and are focused on everyone avoiding injury while increasing their strength. There is a good amount of variety in the classes, with a new training method every month.
King Strength and Performance has a 5 star rating with 191 reviews.
King Strength and Performance is open now. It will close at 1:00 p.m.
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