Kinetic Synergy Fitness and Wellness Studio

Trish Robinson 

on Google

2 months ago

I absolutely love getting in shape here. The group training sessions are fun. So much more enjoyable to work out with others. I find it gives me motivation to do more than I would do if I was by myself. I am a huge fan of the yoga classes as well. My mobility has greatly improved along with some aches and pains. The trainers are friendly and so helpful. Willing to help with any challenges or questions you might have. I was completely new to this whole gym/workout scene. I'm so happy I made the decision to check it out and tr... read more

Noor Cheema 

on Google

5 months ago

I have been coming to Kinetic Synergy for over a year now and it's hands down the best gym community I have been part of. Gavin and the coaches/trainers genuinely care for their members and are incredibly ok knowledgeable. This gym feels like a family, even when I go weeks without coming in. If you want to be part of community upholding wellness, accountability and fun all while exercising in a well equipped facility with a variety of classes, then this is the gym for you! 

Sarah Larmet 

on Google

9 months ago

This gym is fantastic. I completed their 6 week challange and am now hooked! All of the trainers are great—so encouraging and genuinely invested in your progress. The workouts are always challenging enough to push you, but they’re also approachable no matter your fitness level. For the first time ever I’ve been able to develop healthy habits that actually stick, all thanks to the support and guidance I’ve received from Kinetic. I can’t recommend this gym and their 6 week challenge enough. You won’t regret joining. Thank you ... read more

Nancy 

on Google

9 months ago

I can't thank the team at Kinetic Synergy enough. Just completed the 6WC and I feel great, stronger, healthier, more informed about nutrition. I'm not going to lie, it wasn't easy, but during the third week of my challenge while cleaning my house, I realized how much easier this task was for me. The nutrition plan put my sugar monster to bed and I'm only eating whole foods from now on. Joint pain... Gone! Muscles... Strong! Stomach issues ...Bye! I would recommend it to anyone... It's only 6 weeks... Group training is fun an... read more

Mike Raymond 

on Google

11 months ago

Kinetic Synergy Fitness and Wellness Studio is a top notch gym offering a wide range of fitness training options and yoga. The group training model and the Best Self 6 Week Challenge programs are professionally planned and executed with highly skilled trainers and coaches. A variety of workout times are offered throughout the week and they are complemented with an array of other fitness classes that are offered as well as part of the membership. I've been a member since March 2024 and my fitness life and nutrition have been ... read more