Kinected Strength

realPhranc Phranc 

on Google

2 weeks ago

After completing a $150 assessment I was told that there were no in person availabilities to train. The object was to train IN PERSON. I was offered instead an online training package with no “live” trainer. It was just a bunch of pre- recorded videos . Kinected came highly recommended and I waited awhile for the in person assessment. Months later they contacted to let me know they had a new guy that I now might be able to train with. Maybe they are just overbooked but I am on the whole more than disappointed. I have found a... read more

Morgan Delaney 

on Google

7 months ago

I came here seeking relief from 2 pretty bad disc bulges. The pain was constant, and the flare ups were worse. I tried working on my strength and core on my own, but I was nervous about self-prescribed exercises, and my progress had stalled for months. Working with Briana has been incredible. After the initial assessment, my shoulder pain improved surprisingly quickly, and over time my back and nerve pain began to fade too. Eventually I reached a point where day-to-day activities were no longer consumed by thinking about pai... read more

Adrienne Kenny 

on Google

9 months ago

I am beyond thrilled to have found Kinected Strength a year ago. After getting in a car accident which took my existing issues and dialled them up to unbearable, I have been making an incredible come back. Christina Carrick has been an absolute game changer for me! Her attention to detail with many little adjustments to my positioning, slow and steady, has helped my body to start moving correctly and, what do you know, many of my issues are being resolved! The whole team, as well, are lovely as are the clientele - it's a gre... read more

Julia Yuen 

on Google

10 months ago

If you want intelligent and individually-tailored functional strength training, Kinected Strength is for you. Whether you are recovering from an injury, have a specific goal or just want to move better, the trainers here listen to your needs and safely get you stronger. The vibe is positive and supportive. I'm grateful to have them as part of my health team! 

Julia 

on Google

11 months ago

Fantastic place, welcoming atmosphere and they offer great full body workouts. I loved the minor adjustments that were shown to me in the private sessions that made each exercise so much more effective.