KILOS Performance and Fitness

Claire Galvin 

on Google

5 months ago

I joined Kilos a few months ago, and I have to say, it’s been an incredible experience from day one. The owner, Brad, truly stands out with his knowledgeable, thoughtful, and welcoming approach. He creates an atmosphere that makes you feel right at home, regardless of your fitness level. Kilos offers a fantastic variety of options tailored to meet everyone’s fitness goals. From semi-private sessions to group conditioning classes, there's something for everyone. One of the things I appreciate most is how the coaches regularly... read more

Anonymous 

on Google

11 months ago

Brad is fantastic! He takes the time to work with you and moves at your pace. His staff is also incredible and supportive! This is the place you want to be to meet your goals! 

Lukas Ray 

on Google

11 months ago

Brad is fantastic! He takes the time to work with you and moves at your pace. His staff is also incredible and supportive! This is the place you want to be to meet your goals! 

Jodi Flanagan 

on Google

a year ago

I highly recommend KILOS if you are looking for a supportive and fun place to get strong! Brad, Kelly, and Ian set everyone up for success and make you feel like part of the Kilos family, greeting you by name when you walk in. Who knew a gym full of heavy metal could be so warm and welcoming? In semi-private sessions, I follow an individualized plan and am guided and motivated by the staff every step of the way. They make sure my form is correct to protect me from injury and to make gains. I love the supportive atmosphere am... read more

Nicole Reimert 

on Google

a year ago

I've worked out for many years but have never been a gym person. I decided to give it a go and immediately felt at home, supported, and pushed to do and be my best! So glad I signed up!