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Keystone CrossFit specializes in NOT specializing. The CrossFit program is specifically designed to give you the ability to acheive an ELITE level of fitness regardless of your current state. If you are a soccer mom or a professional fighter, the coaches at Keystone CrossFit will assist you in acheiving your goals. The program has taken all of the best aspects of gymnastics, kettlebell training, olympic weightlifting and metabolic conditioning (cardio) to give you a broad, general and all-inclusive elite fitness.
1000 Dunham Dr, Dunmore, PA, 18512, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 8:00 p.m. | |
Tue | 7:00 a.m. to 8:00 p.m. | |
Wed | 7:00 a.m. to 8:00 p.m. | |
Thu | 7:00 a.m. to 8:00 p.m. | |
Fri | 7:00 a.m. to 8:00 p.m. | |
Sat | 10:00 a.m. to 1:00 p.m. | |
Sun | Closed |
Keystone CrossFit is an exceptional gym! The coaches are knowledgeable, motivating, and genuinely care about your progress. The community is welcoming, and the workouts are challenging yet adaptable to all fitness levels, including disabilities. The facility is clean and well-equipped, making every visit a great experience. Highly recommend to anyone looking to improve their fitness and be part of a supportive environment!
Keystone CrossFit is an exceptional gym! The coaches are knowledgeable, motivating, and genuinely care about your progress. The community is welcoming, and the workouts are challenging yet adaptable to all fitness levels, including disabilities. The facility is clean and well-equipped, making every visit a great experience. Highly recommend to anyone looking to improve their fitness and be part of a supportive environment!
I started my journey at Keystone CrossFit in July, and it has truly been a transformative experience. From day one, the coaches have been exceptional. Their feedback is timely and tailored to meet my needs, ensuring I’m getting the most out of each workout. What I love most is how every workout can be scaled to match different skill levels. This thoughtful approach creates an inclusive environment where everyone can find their comfort zone while still being challenged. It’s refreshing to be part of a community that values in... read more
Tim and his crew are experts at teaching form and techniques, work right alongside participants and offer great instruction. Perfect for all fitness levels. A+++ all around
Being active has always been a big part of my life and has proven to be even more important now, postpartum. It’s been hard going from the very petite, fit figure I had before kids to now. So thank you to all the coaches for pushing me so hard I left with a smile on my face. The journey only continues from here, and you helped motivate me to keep going.
Keystone CrossFit Scranton Area has a 4.9 star rating with 49 reviews.
Keystone CrossFit Scranton Area is open now. It will close at 8:00 p.m.
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