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Keshava Radha Yoga
- Yoga
- Boca Raton, FL
About this business
Hatha Yoga remains to be the most practiced form of yoga to date. Keshava Radha Yoga specializes in this beneficial practice by encouraging slow, meditative practice and emphasizing breathing awareness. The side effects of this practice are physical and emotional balance, as well as strength and flexibility. These yoga classes last 90 minutes and include Vinyasa (Flow), Asanas (Posture), and Pranayama (Breathing exercises). The instructors are all Yoga Alliance certified and remain extremely passionate about yoga philosophy ... read more
Location details
1700 N Dixie Hwy #142, Ste 142, Boca Raton, FL, 33432, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Gentle yet challenging classes that leave you with a feeling of deep peace. The classes are never the same, so it is always fresh. Both Keshava and Radha have extensive knowledge of anatomy and are quick to notice your placement and offer modifications to keep you safe. I go as often as I can and highly recommend this studio. I also take my husband, who is recovering from hemiparesis from brain injury from a car accident, for private sessions with Keshava. Keshava´s extensive knowledge and gentle, challenging classes have he... read more
I have been playing around with the idea of trying yoga for years but always put it off. It was finally time and I found the right place. The studio, instructor and students were unassuming. The class was informative and helped with my stress immediately. Someone else in the class told me people come back here for years. I can tell the instructor was knowledgeable not only about stretching and strengthening but more importantly the practice of breathing and meditation to quiet your thoughts and connect with nature. I can't w... read more
Small, peaceful studio with great people, both the teachers and students. This classic style isn't exercise, it's therapy for your body and soul. Meditative, slow, but intense. Keshava has a deep knowledge of anatomy and won't let you hurt yourself, but always provides a challenge; Radha has the voice of an angel capable of taking me to another plane. These two love what they do, and their passion comes out in their practice.
Amazing classes, and amazing teacher (who teaches all the classes). I've been going for nearly three months, almost daily, and have never had the same class twice -- rarely even the same postures. It's a very powerful, yet ultimately relaxing, class, and at the end I always feel drained and refreshed. I've tried many different yoga classes, and this is my favorite. The main focus is relaxation, which I need personally and professionally (who doesn't, especially in NYC), but great side effects are flexibility, fitness, en... read more
I took class here a few year ago and until today the lessons learned help me through my daily life (like walking properly), help me find a safe calm place within me and I’m forever grateful for Keshava and Radha for sharing this space and their experience.
Frequently asked questions about Keshava Radha Yoga
How is Keshava Radha Yoga rated?
Keshava Radha Yoga has a 5 star rating with 20 reviews.
When is Keshava Radha Yoga open?
Keshava Radha Yoga is open now. It will close at 6:00 p.m.
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