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Specialties: Health and fitness! Working out in a personal or group setting. Established in 2010. We started training people out of our garage and moved into a 700 square foot place and have now expanded to a 2200 square foot facility. We can safely train 6 clients in a group setting. Your workouts are already written before you step into the gym. We train on the thought of good health!
1250 Harbor Blvd #600, West Sacramento, CA, 95691, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:30 p.m. | |
Tue | 5:30 a.m. to 7:30 p.m. | |
Wed | 5:30 a.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 7:30 p.m. | |
Sat | Closed | |
Sun | Closed |
This is an awesome place to work out!! The exercises are tailored for you so you push yourself hard without getting injured! The trainers are excellent and know what they are doing. I've been with several gyms over the years and this is the best. I started August 2019, 3x / week and haven't missed a session yet! Thanks Keola!
The atmosphere is welcoming and fun which makes me actually enjoy working out! The awesome team at Keola kept me healthy, strong, and active during my last pregnancy. Additionally, I've lost almost all my pregnancy weight and it's thanks to the amazing team at Keola!
I have been working out at this gym for almost 3 years now. The trainers are excellent, that classes are fun and the community is a family feeling. We all support each other any way we can. I have made significant progress in my overall health and fitness with the classes. The classes are suitable for all levels. If your body needs a little TLC there is a sports massage therapist on hand. I have been seeing her for a almost a year now and fixes me when I am broken. I have injuries from a car accident that get inflamed occasi... read more
My wife and I have been going here for years. It's a family friendly gum that helps e could strength without getting injured. We love it here!
Keola Total Fitness has a 5 star rating with 6 reviews.
Keola Total Fitness is closed now. It will open at 5:30 a.m.
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