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Keith Colby
- Wellness
- Brookline, MA
About this business
Location details
235 Cypress St #110, Brookline, MA, 02445, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been working with Keith for the last 6 months and wish that I started sooner! I am a lifelong runner and needed to introduce a better strength training and stretching routine as I age to maintain mobility and prevent injury. Thanks to Keith’s guidance, I am now moving better, my knee pain is subsidizing and I am on a better path! Not only is Keith incredibly knowledgeable about what he does, but is very pleasant, patient and easy to work with.
I've worked with trainers throughout my adult life, but Keith is in a class by himself. Yes, he's infinitely knowledgeable, patient, and genuinely kind and invested in you—but he also has a keen understanding of how the body works as an integrated system. He doesn't just teach exercises; he teaches how muscles engage together, how movement patterns develop, and even how our own thoughts and habits can interfere with movement. Every session feels like a lesson in understanding my body better in addition to working on the core... read more
Yelp Review for Keith Colby ⭐⭐⭐⭐⭐ I’ve had the privilege of working with Keith Colby for the past 20 years, and I can confidently say he is an extraordinary functional fitness trainer and so much more. What sets Keith apart is his holistic approach to physical and mental health, which truly differentiates him from others in the field. His training programs are not just about building strength, mobility or endurance; they focus on overall well-being, helping clients achieve balance and wellness in their lives. Keith's knowled... read more
Great trainer, Keith has challenged me with these work outs and I have noticed progress. I have improved my fitness skills. I would highly recommend him to anyone looking to improve their fitness.
I highly recommend Keith Colby to anyone looking not only to get back in shape, but also to strengthen both body and mind. My session with Keith was fantastic! He’s incredibly patient and created a beginner-friendly experience that made me feel comfortable right away. After just one session, I already felt more energized, and my back—which has been giving me trouble for months—felt so much better. Thank you, Keith!
Frequently asked questions about Keith Colby
How is Keith Colby rated?
Keith Colby has a 5 star rating with 27 reviews.
When is Keith Colby open?
Keith Colby is closed now. It will open at 9:00 a.m.
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