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235 Cypress St #110, Brookline, MA, 02445, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Great trainer, Keith has challenged me with these work outs and I have noticed progress. I have improved my fitness skills. I would highly recommend him to anyone looking to improve their fitness.
I highly recommend Keith Colby to anyone looking not only to get back in shape, but also to strengthen both body and mind. My session with Keith was fantastic! He’s incredibly patient and created a beginner-friendly experience that made me feel comfortable right away. After just one session, I already felt more energized, and my back—which has been giving me trouble for months—felt so much better. Thank you, Keith!
Keith is an exceptional trainer. He has a deep understanding of how to build and maintain strength, flexibility, balance, cardio and general functional mobility. He is also a master at understanding and reacting to physical ability over time. He observes, thinks and iterates constantly, adapting routines to the needs of the individual and as those needs evolve. And he happens to have a gentle, lovely manner. One will not find better.
I credit Keith with restoring my gait, balance, strength and alignment after my long recuperation from a broken leg and knee replacement. Within a few visits with Keith my walk improved dramatically; within a few weeks my limp nearly disappeared, my balance improved and I could walk up stairs with significantly less effort. I continue seeing Keith because I continue to build strength and balance—a necessity for all, but particularly for a 74-year-old. Keith’s considers the body as a whole to find root causes of pain or probl... read more
Working with Keith has made a huge difference in my ability to continue to live a physically active life with little or no pain. I so appreciate that he continues to deepen his knowledge of how the mind and body work together and then applies this to his practice. I highly recommend him.
Keith Colby has a 5 star rating with 24 reviews.
Keith Colby is closed now. It will open at 9:00 a.m.
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