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Keep it Movin' Fitness
- Recreation
- Gaithersburg, MD
About this business
We specialize in individual and small group personal training empowering you to live a healthy lifestyle and maximize weight loss. We’re where boutique fitness meets performance athletics. Anyone can train like an athlete. We keep you accountable for reaching your fitness goals and becoming the person you want to be. We train adults and youth over 8 years old through 1:1 training and small group fitness. We strive to help young people reach athletic success and physical fitness.
Location details
Lower Level, 305 Main St, Gaithersburg, MD, 20878, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 10:00 a.m. to 4:30 p.m. | |
| Sun | 12:00 p.m. to 3:00 p.m. |
Keep it Movin’ Fitness and Coach Dante are an absolute gem in the Kentlands – Montgomery County, MD! Our son Mason has been training with Coach Dante this summer to work on agility, speed, and endurance for his upcoming soccer season. Not only has Coach Dante helped him reach those goals, but he continues to push and encourage Mason to grow stronger each week. Thanks to his training, Mason has been named “Camper of the Week” at soccer camp every week — a true testament to the impact Coach Dante has had! What sets Coach Dante... read more
Come on, if you have been to thjs spot before, you know you will get an unbelievably workout. The owner, Mr. Dante, he is very knowledgeable and pushes you so you can grasp each and every exercise technique. Once you leave there, you will feel it for sure. It keeps you returning for more. He is a very professional fitness trainer, which we need more off. He pays attention to posture, and is a Hawkeye to ensure you are properly following ths agenda.
I can’t speak highly enough of Dante. I went from not really running like I used to and having low confidence to training for a marathon within a few months. Best trainer in the Kentlands!
Dante has been my trainer for over three years. He is attentive and creates workouts that help meet your personal goals. Through 1:1 training and small group classes, I have become stronger, gained more confidence, have the motivation to do things, and feel a lot healthier. If you are looking for a trainer and/or small group classes, I highly recommend Keep It Movin’ Fitness to meet your fitness needs!
Amazing work out! A little Pilates, some cardio, some strength… every muscle gets what it needs
Frequently asked questions about Keep it Movin' Fitness
How is Keep it Movin' Fitness rated?
Keep it Movin' Fitness has a 5 star rating with 21 reviews.
When is Keep it Movin' Fitness open?
Keep it Movin' Fitness is closed now. It will open at 6:00 a.m.
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