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Keating CrossFit
- Recreation
- Saanichton, BC
About this business
Location details
2200 Keating Cross Rd Unit D, Saanichton, BC, V8M 2A6, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Had a fantastic experience at Keating CrossFit's 12pm class today. Great planned work out, from warm up, strength and then conditioning. Very well balanced and extremely well coached. Brent Owens made sure everyone's forms were correct, pushed us when needed and got us through the grind! Feeling great after the class, full body work out! Highly recommend giving it ago!
I came to Keating Crossfit just over a year ago, entirely intimidated with what I perceived Crossfit to be. Am I ever glad I made the decision to try it! Brent, the owner and coach is by far my biggest motivation to go - Every. Single. Day. He pushes you, he believes in you, he's the coach that everyone deserves to have in their lifetime. The coach that takes you to new levels and makes you want to be better. The community at this gym is like nothing I've ever experienced - Everyone is your biggest fan and cheerleader. I've ... read more
So glad I discovered cross fit and in particular this cross fit gym! Brent is very welcoming and helpful. Great coaches, atmosphere and feeling of community.
Brent is the perfect balance between pushing you to reach your potential and adapting to your individual needs. His coaching style is both motivating and supportive, making every workout feel empowering. I highly recommend Keating Crossfit to anyone—regardless of age, size, or fitness level. The community of the gym is like no other.
Great place to train! Brent is an amazing coach!
Frequently asked questions about Keating CrossFit
How is Keating CrossFit rated?
Keating CrossFit has a 4.8 star rating with 22 reviews.
When is Keating CrossFit open?
Keating CrossFit is open now. It will close at 7:30 p.m.
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