Katherine Spargo Yoga - Restorative & Chair Yoga

Chris Blain 

on Google

a year ago

Katherine ran morning yoga sessions at our weekend singing retreat. It was a beautiful way to start the day, and all our participants were delighted by her friendly nature, and tremendous knowledge. Perfect for beginners and experienced participants alike. Thanks :)🙏 

Elanor Franklin 

on Google

a year ago

Katherine holds this space with so much acceptance and easy calm, it was a simple thing for me to trust in her guidance and relax. Usually preferring a Vinyasa yoga practice, I was looking for something to help me stop and unwind after a big week. Kathrines Restorative Yoga Retreat was just what I needed. Thank you Katherine! 

Heidel Kemmerlings 

on Google

a year ago

I had the privilege of attending sessions led by the incredible Kat. Her soothing guidance, coupled with a deep understanding of the practice, created an atmosphere of profound relaxation and rejuvenation. Every class feels like a serene journey into self-care, leaving me with a heightened sense of inner peace and balance. Her skillful adjustments and calming presence make each session a transformative experience. Without a doubt, she is a true gem in the realm of restorative yoga. 

Beth Locke 

on Google

2 years ago

Katherine provided online mindfulness and yoga sessions at our workplace and was professional, skilled and held the online space beautifully. Highly recommended for any workplace. 

Jake Nicholson 

on Google

2 years ago

Would absolutely recommend Kat’s classes to anyone, her Restorative classes are the perfect way to relax and calm the mind, body and nervous system. Thanks Kat!