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Kat Laforet Coaching
- Healthcare
- Calgary, AB
About this business
Location details
3506 118 Ave SE Bay 114, Calgary, AB, T2Z 3X1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Kat does a great job of meeting you where you are at and challenging you to look at things from a different mindset. There is no pressure to follow everything perfectly and that is one of the first things she tells you. The program is simple and you will not regret signing up.
Kat really tries to understand the psychology of eating and focuses on habits rather than short just term results. I highly recommend her services.
Just 6 weeks, and I learned so much that I thought I already knew from Kat. Being post partum and just trying to rebuild a better relationship again with food has never felt easier with how Kat explained everything. She put a new perspective on this “eating thing” for me which was refreshing. It wasn’t just about food it was the overall bits and pieces that help you gain success. I recommend anyone who is looking for someone who truly has the patience and attitude for someone looking for guidance in nutrition. Whether it be ... read more
If you are looking for a weight loss challenge that actually works, this is the one! Amazing recipes, accountability and a community of support. Highly recommend!!!
I completed the 6 week Project: Fat Loss with Kat. My eating habits/mindset have changed for the better. This program helped build positive habits, the end product shows in my clothes fitting better, less bloating, more energy, and the peace of mind I have from meal prepping. The food blocks makes it simple to prepare meals, and to feel full with real food after each meal. The recipe guide gave me recipes that are in permanent rotation, now I look forward to eating meals that are satisfying. As this program is about portion ... read more
Frequently asked questions about Kat Laforet Coaching
How is Kat Laforet Coaching rated?
Kat Laforet Coaching has a 5 star rating with 48 reviews.
When is Kat Laforet Coaching open?
Kat Laforet Coaching is closed now. It will open tomorrow at 9:00 a.m.
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