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Kanna Fitness is the perfect place for anyone and everyone who wants to get in great shape without feeling intimidated. Our highly qualified, friendly coaches will guide you through the most effective workout routine – whether it’s in a 1:1 or small group setting. Plus, we offer six different levels of workout difficulty so that anyone can do it! Book your intro today!
300 Brookside Ave Building 19, Ambler, PA, 19002, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:00 p.m. | |
Tue | 5:30 a.m. to 7:00 p.m. | |
Wed | 5:30 a.m. to 7:00 p.m. | |
Thu | 5:30 a.m. to 7:00 p.m. | |
Fri | 5:30 a.m. to 7:00 p.m. | |
Sat | 7:30 a.m. to 11:00 a.m. | |
Sun | 7:30 a.m. to 10:30 a.m. |
I've been a member of Kanna Fitness for over five years now, and I can confidently say that it’s one of the best decisions I’ve ever made for my health and fitness. From the moment I walked through the doors, I felt welcomed—not just as another member, but as part of a supportive and motivating community. The atmosphere here is incredible. The trainers are not only knowledgeable and experienced, but they genuinely care about your progress and well-being. They take the time to ensure you’re getting the most out of every worko... read more
Update: I have now been coming here for 2 YEARS and I am beyond thrilled with my experience and results. I originally came here because I finally decided to get off my post-COVID butt and get into shape. Plus, I had also recently gotten some higher-than-optimal cholesterol lab work so it was time to move. In those two years here, I have brought my total cholesterol, LDL and triglycerides down considerably and my HDL up by double digits! Not only am I seeing results in my bloodwork, but I am also seeing the physical changes a... read more
I retired from from the US Marine Corps in October of 2024 and began coming to Kanna Fitness on a regular basis in January 2025. I could not be more impressed with the culture and professionalism created by the Kanna Fitness Staff and nurtured by the members (Teammates) who attend every day. The Staff and Teammates are genuine, caring, knowledgeable, and give their all during each session. This is a great place to work out, build relationships, and have fun.
Awesome community - welcoming and accommodating for all fitness levels. Glad I joined!
I am about a month in but loving it so far. I’ve tried more traditional gyms but never would get half as good of a workout in as I do with the classes at Kanna. I really enjoyed the Basecamp model where you start with 1x1 sessions with a coach. It was a great way to get familiar with all the exercises and get some initial soreness out of the way. You even get to join your first class with a personal coach by your side helping explain how the classes flow. The best thing to me is the community of the people at the gym. My fir... read more
Kanna Fitness has a 4.9 star rating with 160 reviews.
Kanna Fitness is open now. It will close at 7:00 p.m.
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