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Kamo Kougars
- Recreation
- Mount Colah, NSW
About this business
Location details
Parklands Rd, Mount Colah, NSW, 2079, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 7:30 p.m. | |
| Tue | 9:00 a.m. to 7:30 p.m. | |
| Wed | 9:00 a.m. to 7:30 p.m. | |
| Thu | 9:00 a.m. to 7:30 p.m. | |
| Fri | 9:00 a.m. to 7:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been training with Emma at bootcamp for quite a while now and genuinely can’t recommend her enough. Her knowledge and experience are incredible, and she always makes every session feel welcoming, supportive and achievable for all fitness levels. One of the things I love most is how understanding and empathetic she is. If you’re dealing with injuries or limitations, she always takes the time to adjust exercises so you still feel included, safe and confident while training. The sessions are such a great mix of challenging... read more
Emma is a superstar trainer! I love her boxing sessions on Thursday nights. No two work outs are the same, and she keeps it simple yet challenging. I have really enjoyed all my sessions with her. She is also very kind and generous with general fitness advice especially when working around injuries. And what a special community she has built. We all look forward to the sessions, not just for the exercise but also because we feel part of a very special group.
Fabulous Emma changed my mind about group exercise. Instead of dreading it I can’t wait to catch up with everyone to exercise with hilarious and supportive women in strength, HIIT and boxing. Can’t recommend her groups enough. She even runs a tailored session for the people I work with which we all love!
Kamo Kougars fitness classes are one of a kind. Em is an excellent personal trainer - she makes every session different, and always challenging and fun. If you want to build your strength, develop your fitness, have a laugh, all in a relaxed and supportive community, then come join us!
Emma's classes are awesome and you meet a lot of great people along the way.
Frequently asked questions about Kamo Kougars
How is Kamo Kougars rated?
Kamo Kougars has a 5 star rating with 19 reviews.
When is Kamo Kougars open?
Kamo Kougars is closed now. It will open tomorrow at 9:00 a.m.
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