KALOS Experience

Collette Bednarczyk 

on Google

3 years ago

Kalos Experience is a workout like no other. From the artfully curated music to the dynamic combination of cardio, yoga and intentional movement. From the practice of gratitude and the mindfulness of staying present to the community that is drawn to Kalos, it is truly a workout for the mind, body and spirit. I absolutely recommend everyone who is seeking balance, literally and figuratively, try any of the classes offered at The Space and Kalos Experience. Wendy and team do not disappoint. 

kate mitchell 

on Google

3 years ago

KALOS is my happy place. IT is a community of wonderful people who come together to be better - both mentally and physically. You MUST try it to understand the experience. Wendy is incredibly passionate and spends hours/days studying the movement of the body and designing her sequencing to flow with her music. Every move has a purpose. Give it a try - its life changing. 

Caroline Harris 

on Google

3 years ago

Kalos Experience is the best mix of yoga, cardio + mindfulness. The studio is beautiful, the instructors are amazing, and the class always makes me feel strong and grounded. 

Sarah Hobart 

on Google

3 years ago

Love KALOS! These classes are very intentional and cued so well. Always changing movements so it never feels stale. Similar to a mix of yoga, Pilates and cardio....but so much more. Such a great community. My mind and body feel so refreshed every time I go😊. 

Kathleen Wiedeman 

on Google

3 years ago

These classes fill me up ---mind, body and spirit! The music is intentional and each move is cued precisely so flow is continual. I love the space, the music, the people, the instructors, the meditations at the end and the movements. You get what you put in to the class----It's a great offering of cardio, stretching and mindfulness.