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Kaizen Fitness Health and Wellness
- Recreation
- Hackensack, NJ
About this business
Kaizen Fitness is a training facility. Who’s mission is to empower clients to a lifestyle change rather than a quick fix. The culture lives not only in our branding but in our core values, Kaizen, is a Japanese term meaning “change for the better” or “continuous improvement” We believe that fitness, health and wellness is forever not temporary. This is why it is imperative to us that we cultivate a lifestyle culture that comes full circle and shapes our future. Inspiring our clients through diff... read more
Location details
157A Main St, Hackensack, NJ, 07601, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
One of the best decisions I’ve made this year was to join Kaizen fitness! It has taken my fitness journey to another level! If you’re looking for experienced trainers and a safe comfortable environment this is the place for you. The whole staff is super friendly, motivational & inspiring. If you’re serious about your fitness journey and want to take it to the next level with professional training go for it, I promise you won’t regret it. They push you to limits that you never thought you could reach and that’s what I love mo... read more
Currently taking the kettle bell class with Jen!!! She’s truly amazing and helps you overcome challenges with ease.
Easily one of the best decisions I made for my fitness and health! I started personal training with Jen going on two months now and she is hands down the best, every session is empowering, motivating, and keeps me determined to come back and be better and stronger. I thank Jen for helping me jumpstart my fitness journey, and thank you Kaizen Fitness for creating a well equipped space for me to regain confidence in my athleticism. I highly recommend this gym!
I have been going to Kaizen for little over a year and its been nothing but amazing. I take personal training with Jen and she is very knowledgable and skilled. She has pushed me to better not only my health but also my mindset. The gym environment is great and always welcoming. I had been scared to join due having gym anxiety and just overall not knowing how to start my fitness journey but I'm glad I chose Kaizen. The owner, Chris, has built a gym that not only promotes a better you but an amazing fitness community. If you ... read more
I am so glad I decided to join Kaizen when I did!! I decided to join 2 months postpartum and have had the opportunity to work with the amazing Jenn!! (and all the amazing trainers at the facility). this is the strongest I have ever felt !! and I have formed such a positive relationship with moving my body and working out. I could not recommend it more, truly amazing and i’m so glad to be part of kaizen!!! 🩷
Frequently asked questions about Kaizen Fitness Health and Wellness
How is Kaizen Fitness Health and Wellness rated?
Kaizen Fitness Health and Wellness has a 5 star rating with 106 reviews.
When is Kaizen Fitness Health and Wellness open?
Kaizen Fitness Health and Wellness is open now. It will close at 7:00 p.m.
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