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157A Main St, Hackensack, NJ, 07601, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
First off I would like to say that I came into this experience very nervous and guarded, being it’s been a good 8 years since I’ve truly worked out. Chris, the owner, was very welcoming and supportive from our first phone conversation and through the first assessment. After being part of this gym for only a few short weeks, I noticed changes in myself I haven’t seen in a while. Coach Darien has been the perfect balance of patience, yet pushing me to my limits. If you’re looking to make healthy changes while having fun at the... read more
A Hidden Gem for Fitness Enthusiasts! Training at Kaizen with Chris has been a game-changer. The moment you step through the door, you know this isn’t your average gym—it’s more like your own private fitness clubhouse. No crowds, no chaos—just clean, sleek equipment and a vibe so good you’ll want to work out just for the playlist. What truly sets this place apart is Chris, himself. He’s not just knowledgeable—he’s passionate, patient, and incredibly motivating. Every session is tailored to your goals, whether you're rehabbin... read more
I waited three months before writing this so I could give an honest review — and I can confidently say that joining Kaizen was one of the best decisions I’ve ever made. It hasn’t just improved my physical health; Kaizen has had a huge impact on my mental and emotional well-being too. When you come to Kaizen, you’re not just coming for a great workout — you’re joining a community. It doesn’t matter how much you can lift or where you are in your fitness journey; there will ALWAYS be someone cheering you on. And trust me, the w... read more
Great workout, warm environment. This was my first time attending the classes and I really enjoyed them.
Kaizen Fitness Health and Wellness has a 5 star rating with 111 reviews.
Kaizen Fitness Health and Wellness is closed now. It will open tomorrow at 7:00 a.m.
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