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Kaizen Fitness Health and Wellness
- Recreation
- Hackensack, NJ
About this business
Location details
157A Main St, Hackensack, NJ, 07601, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
Chris is amazing! Definitely recommend taking one of his classes I loved the way he pushed me past what I thought was my limit. Such a solid workout. 100% will be back.
You feel the good energy as soon as you walk in , super welcoming yet a cozy atmosphere. Glute camp was no jokeee & as much as you can hate I love the intensity when it comes to a great workout. Bands , equipment & body weight was incorporated. My first time there & won’t be the last ! Overall a great vibe
From the moment I walked in, the vibe was welcoming, motivating, and focused. Everyone there was locked in, supportive, and serious about growth — but still positive and encouraging. Chris put me to work immediately. He guided me through every movement, corrected my form, and made sure I was doing everything properly. He pushed me to my limits — but in a smart way. Challenging enough to grow, but not to the point that I couldn’t finish the workout. The trainers were attentive, hands-on. I left so sore (in the best way possib... read more
Joining Kaizen has genuinely been one of the best decisions I’ve made for my health and well-being. After a car accident, I came in with pre-existing injuries and honestly believed they would permanently limit my ability to lift weights or maintain a consistent, healthy workout routine. Kaizen completely changed that mindset for me. Every trainer I’ve worked with in the semi-private training sessions has been incredibly attentive, knowledgeable, and supportive. They push me past the limits I once set for myself while always ... read more
Frequently asked questions about Kaizen Fitness Health and Wellness
How is Kaizen Fitness Health and Wellness rated?
Kaizen Fitness Health and Wellness has a 5 star rating with 119 reviews.
When is Kaizen Fitness Health and Wellness open?
Kaizen Fitness Health and Wellness is closed now. It will open at 7:00 a.m.
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