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529 Virginia Beach Blvd, Virginia Beach, VA, 23451, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Best place to work out in VB. Emily is just great, friendly, professional and welcoming. Great equipment- will definitely be back!
Such a lovely experience-Laura is an awesome yoga teacher and the new space at kaizen is really beautiful
An absolute gem. The space is beautiful and calming, the instructors are attentive and skilled, and the class leaves you feeling amazing. Small class sizes, a welcoming vibe and thoughtful details throughout. Couldn’t be more excited that yoga has been added to the already amazing roster!
Colleen's yoga class was great! Right when you walk in, it's a very calming and supportive environment. She did a fantastic job of making everyone feel comfortable, no matter their experience level. The space is beautiful and I'm so grateful to have so many options at Kaizen and the Kaizen Wellness Center!
Today’s yoga session was completely non-intimidating with a neighborhood vibe. The studio is clean and modern and fits perfectly with the Kaizen Wellness model. Colleen at offered crystal-clear verbal cues and adaptations for every fitness level. So thankful to have had the opportunity for the class.
Kaizen Athletics has a 5 star rating with 150 reviews.
Kaizen Athletics is closed now. It will open tomorrow at 5:00 a.m.
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