This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Kaia is a boot camp for women only, emphasizing functional fitness. We offer training for all fitness levels and guarantee results! Our program is fun, innovative and different than other boot camps because of the energy, the camaraderie, and our exclusive programming! Our classes include cross training, Barre, TRX and Yoga-Pilates! Kaia is also unique in that every client gets personal attention from certified coaches and help in reaching their goals. This program is great for women of all ages and fitness levels and is the... read more
3170 Jefferson Blvd #135, Ste 135, West Sacramento, CA, 95691, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 6:00 p.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 7:00 a.m. 6:00 p.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 6:00 p.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. 6:00 p.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 10:00 a.m. | |
Sat | 7:00 a.m. to 8:00 a.m. | |
Sun | Closed |
I've only been going for about 3 to 4 weeks now, and I'm already feeling so much better and stronger. Great mix of classes and amazing instructors! Best decision I've made in a long time.
This is such a great workout. I love that I can come 5 days a week, even of I am sore and still get so much out of workouts. Each workout is so different... and I LOVE yoga Fridays!!!
Kaia FIT West Sacramento has a 5 star rating with 3 reviews.
Kaia FIT West Sacramento is closed now. It will open on Monday at 5:00 a.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com