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Kaia FIT Sierra-Midtown
- Recreation
- Reno, NV
About this business
Kaia FIT Sierra is a women-focused fitness and nutrition program with three locations across Reno-Sparks. We focus on personalized training in a group atmosphere, where all levels, ages and abilities are welcome. No Kaia girl is left behind! Workout class types include Cross-Training, TRX, Barre, Yoga-Pilates and more. Plus, three times a year, we level up our nutrition with our workouts in a 6-week BRIK boot camp. We also offer virtual live-stream and on-demand workout options. More than anything, Kaia FIT Sierra is so much... read more
Location details
777 S Center St b1, Reno, NV, 89502, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:30 a.m. 5:30 p.m. to 6:30 p.m. | |
| Tue | 5:30 a.m. to 6:30 a.m. 12:00 p.m. to 1:00 p.m. 5:30 p.m. to 6:30 p.m. | |
| Wed | 5:30 a.m. to 6:30 a.m. 5:30 p.m. to 6:30 p.m. | |
| Thu | 5:30 a.m. to 6:30 a.m. 12:00 p.m. to 1:00 p.m. 5:30 p.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 6:30 a.m. | |
| Sat | 7:00 a.m. to 9:15 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
Kaia fit is a great gym with multiple studios in the Reno/Sparks area. This midtown spot is in a great location so you can get there quick and they offer a variety of classes. Coach Allison hosts a black light yoga session that is both a workout (incorporating Pilates along the way) but also a fun way to stretch and get yourself moving.
KaiaFit Midtown is a cool downstairs stop went for a fabulous kickboxing class
KaiaFit Midtown is a hidden gem in the heart of bustling Midtown. What's fun about this studio is it's in a basement so glow light classes are offered! It's a great place for Spin, TRX and yoga classes. They have their own bathroom and dressing room too! Parking can be a slight challenge. You can get a free week to come check out these fun classes!
Kaia Fit is a great workout gym for women. The midtown location is a nice small gym located downtown, so it is easy to get to if you work in the area. This location has all the Kaia classes (barre, TRX, cross-training) plus the lift class on Saturdays and spin classes. I recommend this gym to any woman of any age. If you go to the classes you will get stronger and workout with some great women.
Kaia Fit is a great workout gym for women. The midtown location is a nice small gym located downtown, so it is easy to get to if you work in the area. This location has all the Kaia classes (barre, TRX, cross-training) plus the lift class on Saturdays and spin classes. I recommend this gym to any woman of any age. If you go to the classes you will get stronger and workout with some great women.
Frequently asked questions about Kaia FIT Sierra-Midtown
How is Kaia FIT Sierra-Midtown rated?
Kaia FIT Sierra-Midtown has a 5 star rating with 34 reviews.
When is Kaia FIT Sierra-Midtown open?
Kaia FIT Sierra-Midtown is closed now. It will open tomorrow at 7:00 a.m.
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