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Kaia FIT Fair Oaks
- Recreation
- Fair Oaks, CA
About this business
Kaia workouts are group-based and led by certified trainers who will help ensure you are working safely and effectively for amazing results. We offer personal training in a group atmosphere and it is for EVERY woman…each of our exercises has a low-, mid-, and high-impact option so everyone can do the workout together while each functioning at their own personal level.
Location details
8525 Madison Ave, Fair Oaks, CA, 95628, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 5:00 a.m. to 7:30 p.m. | |
| Sun | 5:00 a.m. to 7:30 p.m. |
I started at Kaia Fit on a Groupon and I really love the format. It's an amazing blend of cross fit, yoga and strength training. The coaches and the women there are amazing, inspiring and supporting. All I have to do is show up and follow along. And if I lose focus and skip a workout my accountability partner or coach always checks in on me. I recommend Kaia to all my friends and family!
I love Kaia Fit! I have been going here for a few years and it has been life changing! This is a great community of women who are trying to get and stay healthy. The coaches are so helpful with training and fitness goals. I am so much stronger than before and I feel so much better.
I've been with Kaia Fit Fair Oaks since January 2019. The owners are amazing and were able to jump through hoops to get us to be able to have Livestream workouts during the pandemic. Once things opened back up, I still remained online for awhile until this year when I returned in January. One thing has remained - that there are people there that are like that supportive family you always need to support you in your fitness journey and goals. I am someone that has to modify due to various orthopedic issues and can still get a... read more
I started at Kaia Fit many years on a Groupon and I really love the format. It's an amazing blend of cross fit, yoga and strength training. The coaches and the women there are amazing, inspiring and supporting. All I have to do is show up and follow along. And if I lose focus and skip a workout my accountability partner or coach always checks in on me. I recommend Kaia to all my friends and family!
Frequently asked questions about Kaia FIT Fair Oaks
How is Kaia FIT Fair Oaks rated?
Kaia FIT Fair Oaks has a 5 star rating with 26 reviews.
When is Kaia FIT Fair Oaks open?
Kaia FIT Fair Oaks is closed now. It will open tomorrow at 5:00 a.m.
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