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Training facility focused on individual and small group training, sport specific training for youth athletes, and corrective exercise for injury prevention and recovery. We believe that moving more, with focus, intention & education, will improve quality life for everyone. Move Better, Faster, Stronger, for longer.
304 W Weaver St #203, Carrboro, NC, 27510, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 6:00 p.m. | |
Tue | 7:00 a.m. to 6:00 p.m. | |
Wed | 7:00 a.m. to 6:00 p.m. | |
Thu | 7:00 a.m. to 6:00 p.m. | |
Fri | 7:00 a.m. to 2:00 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | 9:00 a.m. to 12:00 p.m. |
I have been working out with Kyle for a year and a half. I noticed a change in my flexibility and just generally feeling better right away. It is so rewarding be actually able to see that my muscles are getting stronger. Kyle keeps track of number of reps and the amount of weight I can lift, so I can see my progress. He is such a kind person who obviously cares about the wellbeing of his clients.
Kyle is an excellent trainer. He is encouraging and kind, and also knows when to push. He brings years of experience and professional training, including a strong understanding of body mechanics and injuries. He is equally capable with all ages and body types and personal goals, from sedentary beginner to elite athlete. Bonus, his sweet dog Kodi is quietly on the scene, offering canine encouragement if you want it. Highly recommend.
I put off working out for years and years but it is very important to build strength as we age so at 57 I started working out with Kyle 2x a week - it has been amazing and he is fabulous. He met me where I was and has taught me a ton about body mechanics, has helped me get strong, and feel more confident with athletic endeavors. I highly recommend him for everybody!! He really has changed my life.
K2FitLabs, LLC has a 4.6 star rating with 21 reviews.
K2FitLabs, LLC is closed now. It will open tomorrow at 9:00 a.m.
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